The State Qualifying Assignments for this year's XC season have been released! Check them out here.
Take a look at how Iowa athletes rank against others competed at this weekend's Roy Griak Invitational.
Check out the upcoming meets on the schedule for this weekend in Iowa.
Gable Sieperda has been drawing attention since his big break at the 2017 Drake Relays earlier this year.
Take a look at how Iowa prep athletes competed in collegiate races this week!
Linn-Mar freshman Micah Poellet is turning heads after a huge PR of 18:38, putting her easily in the top 5 so far this season.
Take a look at photos from the Heartland Classic by Michele Poss!
Check out the meets on tap for this weekend!
Take a look at how Iowa prep athletes competed in their collegiate running endeavors this past week!
The Johnston (Iowa) girls cross country team made headlines last year after fielding a team of mostly underclassmen to win the state title with a record-low score of just 26 points.
The Johnston Girls and Boys teams competed well at their home meet at Camp Dodge on 9/7, sweeping both the Varsity and JV races.
Check out this week's meets across Iowa!
Take a look back at last year's results from the Spartan Challenge as we prepare for the big meet this year!
Take a look at this week's upcoming meets across the state of Iowa.
Take a look at photos, videos, and interviews by Rob Howe from the Trojan Earlybird Invitational!
Take a look at some great photos by Michele Poss from the Ankeny Centennial Invitational.
The McKee sisters swept the 11-12 and 9-10 races at the Ankeny Centennial Invitational. Continue on to see how others fared the first race as well as overall team scores.
Check out our predictions for who will be fighting for the 2A individual and team titles this season at State.
Take a look at some of the top returners for the 3A individual and team titles at State this year!
Take a look at our predictions of who will be fighting for the individual and team titles for 4A Girls and Boys.
Check out Coach Casey Baxa's response after being named a USTFCCCA Coach of the Year for Boys Track in Iowa!
Take a look at the top 7 returners from last year's top boys 4 teams at the Iowa XC State Championships in Dowling Catholic, Pleasant Valley, Prairie, and Valley. How will they fare at state this year?
Coach Tim O'Neill of Assumption was named the USTFCCCA Coach of the Year for Girls Track in Iowa. Check out what he has to stay about the honor.
Check out which Iowa coaches were named the boys and girls coaches of the year!
Take a look at pre-season XC rankings from Heartland Soles Running & Walking Store.
Fartlek? Tempo? What do they really mean?
Vote for who you think is the most improved 4A boy going into their senior year of cross country!