A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) 2013

Cedar Falls, IA

Meet Information

The Girls AD Dickinson Relays
Monday, March 18th, 2013
The Midwests Premier High School Indoor Track Meet
Host: University of Northern Iowa
Date: Monday, March 18th, 2013 3:00pm Start Time
Meet Director: Dan OMara
Rules: IHSAA rules will govern all events.
Venue: The UNI-DOME track is one of the fastest 200 meter flat tracks in the United States (8 x 42 lanes). The track, long jump and high jump surfaces are polyurethane. The shot put circle is wood. Starting blocks will be furnished. No spikes longer than or 9mm will be permitted. Please bring your own batons, towels, spikes, and throwing implements.

Entry Fee: $150 maximum per team (boys and girls separate)
$20 per athlete
$20 per relay

Cash or check will be accepted. Make checks out to: UNI Athletics Iowa Girls HS Meet.
We MUST (because of NCAA regulations) have the entry fee in our possession prior to your athletes competing.
Checks can be mailed prior to the meet. Mail-in deadline for entry fees is March 13th
Send checks to: Kelly Destival, North Dome Offices UNI Dome, Cedar Falls, IA 50614-0310.
Those who wish to hand deliver the meet entry fee need to do so prior to the start of the meet.

Entries: *Note: There will be event standards for selected events*
Individual events: HJ, LJ, SP, 60m dash, 60m hurdles, 3000m Invitational, 1500m Invitational, 400m, 200m, 800m
You may enter three athletes in all individual events.

Relays: (4x200m, 4x400m, 4x800m)
You may enter one team in each relay.

There will be minimum measurements or entry standards for the following events:
Long Jump: Minimum distance measured 146
High Jump: Starting height 46

Invitational Events
*State Finalists and Verified Invitational Entries will be given first priority.*
3000 meter Invitational: Top 32 entries 2 flights of 16
1500 meter Invitational: Top 36 entries 3 flights of 12

We understand this is the first meet of the year for many athletes and establishing accurate seeding marks isnt always possible. We will make every effort to select the best possible fields for the Invitational sections. Previous outdoor state finalists will be given priority, but we will also consider athletes who have yet to earn a quality mark in an invitational event. If you have an athlete who you feel should be considered for an invitational section, please provide addition information with their entry so we can more accurately determine the best possible fields.

Entry Period: You may enter your team, add/subtract/make changes athletes and relays during this period. Do not select Declare during this period unless you are absolutely sure your line-up is final. After this deadline passes you may not enter your team unless you receive permission from the meet director.
Begins Thursday, February 14th at Noon
Ends Thursday, March 14th at Noon

On-line Entry: Entry for all athletes will be done online. This is an easy system to use. We have used it the past few years.

1. Click on the following link: http://www.aspimeetz.com/16926
2. Fill out all team information. You must create a team abbreviation and must create a username and password in order to get back into the system. Your abbreviation can not be the same as another team already signed up. (Meet Administration will monitor this and notify you if a change is necessary).
3. Use current 100m dash/110m hurdle times for the 60m dash/hurdle entry times. DO NOT use 60m times.
4. Use English (feet and inches) for the field event entry marks.
5. BE REALISTIC. We would like you to use 2012 outdoor best times or use times you have run at the time of this meet. If you enter a mark that is determined to be unrealistic your team will be moved at our discretion.

Declaration Deadline: Ends Thursday, March 14th at Noon. You may continue to make changes/additions/scratches until the date/time listed above. You must Declare your team prior to this deadline or your team/individuals/relays will be dropped from the meet.

Heat Sheet Posting: All heat sheets will be posted on Thursday, March 14th by 9:00pm. Sheets will be made available on www.unipanthers.com

Seeding: All running events will be decided by running Sections against time. All sections will be run from SLOW to FAST.

Scratches: We will not be taking scratches this year. We will only attempt to change heats or flights if less than three competitors check-in with the clerk.

Changes/Substitution: (Ex. If replacing Jane Doe with Lisa Smith, please tell Lisa that she will check-in under Janes name and assume her heat/lane/flight assignment).

Awards/Scoring Awards will be given to the top three finishers in all events. No Teams Scores will be kept.

Field Events: Starting heights and other information

Girls High Jump starting height 4 4
Two pits will be used if necessary.

Long Jump - Flights will be seeded with the top jumpers in the final flight. All jumpers will be given three preliminary jumps. Minimum Distance 146 . The top nine (9) performers from the prelims will advance to the finals.

Shot Put - Flights will be seeded with the top throwers in the final flight. All throwers will be given three preliminary throws. The top nine (9) performers from the prelims will advance to the finals. Two circles may be used in the preliminary rounds if necessary.

A.D. Dickinson Relays
Girls Indoor Meet Monday, March 18th

Order of Events:
3:00pm High Jump (starting height 44 feet)
3:00pm Long Jump (Minimum distance measured 146)
3:00pm Shot Put
3:00pm 3000m Invitational (Top 32 entries)
4x200m relay
4x800m relay
60m hurdles prelims (top 16 advances to finals)
60m dash prelims (top 16 advances to finals)
1500m Invitational (Top 36 entries)
400m hurdles
400m dash (20 sections of eight. Top 4 sections provided blocks)
60m hurdle final (two heat final-slow to fast)
60m dash final (two heat final-slow to fast)
200m dash (20 sections of eight Top 4 sections provided blocks)
800m run (10 sections of 14 competitors only) 4x400m relay

*A final time schedule will be released after all entries have been declared.
*Remember--if we get ahead of schedule during the meet we will stay ahead.
If you have any questions please email: daniel.omara@uni.edu .