Elite Performances
64 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 5000 Meter Run | 18:07.33 | Gabby Skopec | Iowa City West |
| 5000 Meter Run | 18:12.69 | Bailey Nock | Iowa City West |
| 5000 Meter Run | 18:20.48 | Hannah Frazee | Prairie |
| 5000 Meter Run | 18:31.91 | Reagan Gorman | Cedar Rapids Washington |
| 5000 Meter Run | 18:44.33 | Cassidy Christopher | Cedar Falls |
| 5000 Meter Run | 18:46.61 | Hannah Brown | Dubuque Hempstead |
| 5000 Meter Run | 18:49.27 | Mackenzie Michael | Cedar Falls |
| 5000 Meter Run | 18:49.93 | Mackenzie Gaherty | Dubuque Senior |
| 5000 Meter Run | 18:50.50 | Ashley Donovan | Dubuque Senior |
| 5000 Meter Run | 18:51.05 | Mary Arch | Iowa City |
| 5000 Meter Run | 18:54.88 | Allison Zierke | Cedar Falls |
| 5000 Meter Run | 18:58.39 | Ella Popenhagen | Cedar Rapids Kennedy |
| 5000 Meter Run | 18:59.41 | Shaelyn Hostager | Dubuque Hempstead |
| 5000 Meter Run | 19:02.04 | Emily Bywater | Iowa City |
| 5000 Meter Run | 19:02.45 | Paige Kvale | Cedar Falls |
| 5000 Meter Run | 19:02.64 | Heather Hostager | Dubuque Hempstead |
| 5000 Meter Run | 19:03.68 | Maddie Mann | Linn-Mar |
| 5000 Meter Run | 19:04.90 | Hannah Fusselman | Cedar Rapids Kennedy |
| 5000 Meter Run | 19:11.38 | Aunna Huseman | Dubuque Wahlert |
| 5000 Meter Run | 19:13.49 | Anna Lindower | Iowa City |
| 5000 Meter Run | 19:16.88 | Anna Hertz | Cedar Falls |
| 5000 Meter Run | 19:19.64 | Abby Van Rheenen | Linn-Mar |
| 5000 Meter Run | 19:25.42 | Caroline Ross | Cedar Falls |
| 5000 Meter Run | 19:26.63 | Annie Rummelhart | Iowa City |
| 5000 Meter Run | 19:27.00 | Kristin Brown | Dubuque Hempstead |
| 5000 Meter Run | 19:27.70 | Bridget Brown | Iowa City |
| 5000 Meter Run | 19:28.67 | Esti Brady | Iowa City |
| 5000 Meter Run | 19:29.13 | Kinsee Brands | Iowa City |
| 5000 Meter Run | 19:32.79 | Kaylee Leicht | Dubuque Hempstead |
| 5000 Meter Run | 19:34.06 | Lauren Miller | Dubuque Senior |
| 5000 Meter Run | 19:37.23 | Claire Ronnebaum | Iowa City West |
| 5000 Meter Run | 19:40.10 | Olivia Moore | Iowa City West |
| 5000 Meter Run | 19:43.63 | Olivia Kruse | Dubuque Senior |
| HS Boys | Mark | Athlete | Team |
| 5000 Meter Run | 15:15.36 | Ryan Murphy | Linn-Mar |
| 5000 Meter Run | 15:20.57 | Sam Schillinger | Cedar Falls |
| 5000 Meter Run | 15:45.85 | Kolby Greiner | Iowa City West |
| 5000 Meter Run | 15:47.08 | Ali Ali | Iowa City West |
| 5000 Meter Run | 15:48.54 | Dalton Gosch | Linn-Mar |
| 5000 Meter Run | 15:49.26 | Jalen Hildebrand | Dubuque Senior |
| 5000 Meter Run | 15:55.40 | Addison Kalb | Dubuque Hempstead |
| 5000 Meter Run | 15:55.73 | Sam Mcdermott | Cedar Rapids Washington |
| 5000 Meter Run | 15:59.23 | Cam Steffens | Prairie |
| 5000 Meter Run | 16:00.48 | Max Laue | Prairie |
| 5000 Meter Run | 16:02.73 | Ben Hermiston | Dubuque Hempstead |
| 5000 Meter Run | 16:03.10 | Michael Berg | Iowa City |
| 5000 Meter Run | 16:05.63 | Adam Mueller | Dubuque Hempstead |
| 5000 Meter Run | 16:06.75 | Matthew Dodge | Iowa City |
| 5000 Meter Run | 16:08.16 | Robert Laue | Prairie |
| 5000 Meter Run | 16:08.59 | Caleb Burjes | Cedar Falls |
| 5000 Meter Run | 16:11.05 | Isaiah Schaetzel | Dubuque Senior |
| 5000 Meter Run | 16:12.90 | Matt Lorenz | Prairie |
| 5000 Meter Run | 16:14.64 | Joey Schultz | Dubuque Hempstead |
| 5000 Meter Run | 16:15.17 | David Holesinger | Dubuque Hempstead |
| 5000 Meter Run | 16:15.65 | Davis Flogel | Dubuque Wahlert |
| 5000 Meter Run | 16:17.18 | Patrick Gorman | Cedar Rapids Washington |
| 5000 Meter Run | 16:17.90 | Andrew Murley | Iowa City West |
| 5000 Meter Run | 16:18.16 | Josh Timm | Cedar Falls |
| 5000 Meter Run | 16:19.23 | Max Locher | Cedar Rapids Washington |
| 5000 Meter Run | 16:20.13 | Elijah Vlasek | Prairie |
| 5000 Meter Run | 16:20.92 | Brandon Conrad | Cedar Falls |
| 5000 Meter Run | 16:23.35 | Lewis Kleman | Cedar Rapids Washington |
| 5000 Meter Run | 16:24.19 | Paul Schneidermann | Cedar Rapids Washington |
| 5000 Meter Run | 16:27.85 | Ben Eastman | Cedar Falls |
| 5000 Meter Run | 16:29.52 | Ethan Trepka | Iowa City West |