| Athlete | 2025 | 2024 | Difference |
| Gavin Lopez - Des Moines Lincoln High School | 5:08.11 | 6:53.66 | ( 1:45.55 ) |
| Brock Driskill - East Union High School | 5:11.82 | 6:16.47 | ( 1:04.65 ) |
| Ben Nyberg - Des Moines Christian School | 4:40.08 | 5:43.26 | ( 1:03.18 ) |
| Dominic Terzis - Ankeny High School | 6:01.46 | 7:00.00 | -58.54 |
| Zavier McKee - Des Moines Lincoln High School | 5:18.47 | 6:16.69 | -58.22 |
| Henry Little - Nevada High School | 4:53.70 | 5:49.22 | -55.52 |
| Dade Davis - Prairie | 5:10.65 | 5:57.98 | -47.33 |
| Anderson Griebel - Bellevue | 5:20.01 | 6:04.55 | -44.54 |
| Caleb Sinnwell - Nashua-Plainfield High School | 5:10.17 | 5:52.83 | -42.66 |
| Malachi Herrick - Anamosa | 6:43.93 | 7:25.38 | -41.45 |
| Landon Abbott - Ogden High School | 5:18.07 | 5:57.92 | -39.85 |
| Simon Zamyatin - Lawton-Bronson High School | 5:51.09 | 6:30.79 | -39.7 |
| Erik Heslink - Harlan High School | 4:59.98 | 5:39.16 | -39.18 |
| Drew Thys - H-L-V High School | 5:32.02 | 6:11.16 | -39.14 |
| Emmett Lewis - Urbandale | 5:18.99 | 5:57.98 | -38.99 |
| Mason Lindeen - Mediapolis High School | 4:55.28 | 5:34.22 | -38.94 |
| Silas Gollnick - Iowa City | 5:05.03 | 5:43.96 | -38.93 |
| Hunter Mullally - Le Mars High School | 5:31.92 | 6:09.61 | -37.69 |
| GAREK LINDBERG - Ottumwa | 5:45.55 | 6:22.91 | -37.36 |
| Kamphaugh Ethan - Linn-Mar | 4:58.42 | 5:35.19 | -36.77 |
| Cody Hesselman - Dubuque Senior | 4:58.86 | 5:35.37 | -36.51 |
| Brady Eike - Maquoketa Valley | 5:07.11 | 5:43.51 | -36.4 |
| Simon Wendell - Mediapolis High School | 4:40.25 | 5:16.53 | -36.28 |
| Sully Smith - Waukee Northwest | 4:55.01 | 5:31.21 | -36.2 |
| Beau Waugh - Central Decatur High School | 5:00.65 | 5:36.66 | -36.01 |
| Ben Hames - Sioux City North High School | 4:47.51 | 5:23.28 | -35.77 |
| Benjamin Nelson - Ankeny Centennial HS | 5:21.08 | 5:56.18 | -35.1 |
| Markus Woolery - Waterloo Christian School | 5:30.66 | 6:05.13 | -34.47 |
| Rob Beecher - Dowling Catholic High School | 4:41.68 | 5:16.14 | -34.46 |
| Dash Norris - Grinnell High School | 5:42.66 | 6:15.71 | -33.05 |
| Sawyer Tschantz - Washington High School | 4:48.11 | 5:21.13 | -33.02 |
| Rishi Patel - Waukee | 4:55.09 | 5:27.95 | -32.86 |
| Carter Haigh - Dowling Catholic High School | 4:49.57 | 5:22.20 | -32.63 |
| Max Marple - A-D-M High School | 4:54.26 | 5:26.58 | -32.32 |
| Alec Kock - West Lyon High School | 5:31.51 | 6:03.79 | -32.28 |
| Anderson Carter - Fremont-Mills High School | 5:12.54 | 5:44.75 | -32.21 |
| Ben Shoening - Glenwood High School | 5:51.95 | 6:23.85 | -31.9 |
| Max Ferin - Solon | 5:16.76 | 5:48.59 | -31.83 |
| Teegan Dorenkamp - Martensdale-St. Marys High School | 4:56.76 | 5:28.24 | -31.48 |
| Ty Miller - A-D-M High School | 4:48.66 | 5:19.93 | -31.27 |
| Sam Crawford - Davenport Central | 5:05.43 | 5:36.23 | -30.8 |
| Landon Lucht - Gilbert High School | 4:51.25 | 5:21.90 | -30.65 |
| Tate Jackson - Clarion-Goldfield High School | 5:24.43 | 5:53.36 | -28.93 |
| Peyton Hoffman - Waukee | 4:57.90 | 5:26.60 | -28.7 |
| Drayden Nunemaker - Lisbon | 4:58.13 | 5:26.61 | -28.48 |
| Jonah Whitson - Pleasant Valley | 4:41.12 | 5:09.43 | -28.31 |
| Ryan Bang - Assumption | 5:11.77 | 5:39.84 | -28.07 |
| Hudson Shipley - North Polk High School | 5:30.09 | 5:58.16 | -28.07 |
| Chasen Caskey - Mount Vernon | 4:36.53 | 5:04.50 | -27.97 |
| Saige Heuberger - Des Moines East High School | 6:15.10 | 6:42.97 | -27.87 |
| Jacob Haug - Dubuque Senior | 4:31.72 | 4:59.41 | -27.69 |
| Zachary Gardner - Ankeny Christian Academy | 5:03.05 | 5:30.74 | -27.69 |
| Brady Cripe - Xavier | 5:00.27 | 5:27.81 | -27.54 |
| George Woodhouse - Dubuque Senior | 5:53.12 | 6:20.29 | -27.17 |
| Rowan Adkins - Pleasant Valley | 5:23.07 | 5:50.10 | -27.03 |
| Derek Greene - South Central Calhoun High School | 5:37.04 | 6:03.72 | -26.68 |
| Cole Luensmann - Beckman Catholic | 5:30.27 | 5:56.92 | -26.65 |
| Carson Squiers - Gilbert High School | 4:23.74 | 4:50.03 | -26.29 |
| Zach Heiken - Northwood-Kensett High School | 5:06.91 | 5:32.83 | -25.92 |
| Aiden Bauer - North Union High School | 4:53.21 | 5:19.12 | -25.91 |
| Jonah Pringnitz - Garner-Hayfield | 4:39.28 | 5:05.15 | -25.87 |
| Carew Kamaus - Lisbon | 5:17.55 | 5:43.18 | -25.63 |
| Carson Cooper - Southwest Valley High School | 5:18.40 | 5:43.87 | -25.47 |
| Parker Block - Dubuque Senior | 5:17.13 | 5:42.49 | -25.36 |
| Jordan DeSimone - Bettendorf | 5:05.39 | 5:30.68 | -25.29 |
| Asher Schiebout - Pella High School | 4:59.09 | 5:24.37 | -25.28 |
| Eli Carstensen - Greene County High School | 5:41.67 | 6:06.89 | -25.22 |
| Lars Pressler - Iowa City West | 4:41.13 | 5:06.25 | -25.12 |
| Riley Gauden - West Hancock High School | 4:53.82 | 5:18.84 | -25.02 |
| Christian Bielema - Easton Valley | 5:00.20 | 5:25.13 | -24.93 |
| Peyton Shipley - North Polk High School | 5:22.62 | 5:47.53 | -24.91 |
| Jonathan Moore - Martensdale-St. Marys High School | 5:12.17 | 5:36.86 | -24.69 |
| Bryce Williams - Red Oak High School | 4:57.04 | 5:21.30 | -24.26 |
| Evan Merrill - Iowa City West | 4:57.24 | 5:21.44 | -24.2 |
| Hamann Kael - Maple Valley-Anthon-Oto High School | 4:46.45 | 5:10.58 | -24.13 |
| Alex Ortega - Storm Lake High School | 4:56.94 | 5:20.92 | -23.98 |
| Hosah Niebauer - Lamoni High School | 6:18.96 | 6:42.94 | -23.98 |
| John Moellers - Marshalltown High School | 4:19.59 | 4:43.56 | -23.97 |
| Hunter Maier - OA-BCIG High School | 4:55.88 | 5:19.84 | -23.96 |
| Noah Derrick - Springville | 4:53.73 | 5:17.68 | -23.95 |
| Josh Templeman - Thomas Jefferson High School | 6:16.81 | 6:40.74 | -23.93 |
| Luke Paplow - Nashua-Plainfield High School | 5:14.67 | 5:38.59 | -23.92 |
| Emerson Congdon - Gilbert High School | 5:44.68 | 6:08.53 | -23.85 |
| Trayton Cobb - South O'Brien High School | 5:17.17 | 5:41.01 | -23.84 |
| Carter Gearhart - Johnston High School | 4:42.90 | 5:06.58 | -23.68 |
| Cheney Ethan - Linn-Mar | 4:26.23 | 4:49.88 | -23.65 |
| Jacob Beneke - Iowa City West | 5:38.63 | 6:02.02 | -23.39 |
| Kalya Kothavale - Waukee Northwest | 4:50.43 | 5:13.55 | -23.12 |
| Cody Hart - Riceville High School | 5:09.57 | 5:32.60 | -23.03 |
| Brayden Nixt - Ankeny High School | 4:59.90 | 5:22.26 | -22.36 |
| Elian Funes - Des Moines Lincoln High School | 5:11.37 | 5:33.70 | -22.33 |
| Gu Chitic-Aguilar - Estherville-Lincoln Central High School | 5:11.25 | 5:33.45 | -22.2 |
| Gideon Miller - Ankeny High School | 5:00.90 | 5:23.02 | -22.12 |
| Jeffrey Gross - Harlan High School | 4:55.56 | 5:17.42 | -21.86 |
| Kaleb Johnson - Bedford High School | 5:13.75 | 5:35.58 | -21.83 |
| Colin Henn - Dubuque Hempstead | 4:51.39 | 5:12.91 | -21.52 |
| Tay Ohr-Rottler - Johnston High School | 4:25.26 | 4:46.71 | -21.45 |
| Jacob O'Connor - Pleasant Valley | 4:56.35 | 5:17.68 | -21.33 |
| Noah Van Meter - Cedar Rapids Washington | 6:10.73 | 6:31.94 | -21.21 |
| Ben Cheese - Johnston High School | 4:54.76 | 5:15.91 | -21.15 |
| Jason Betts - Forest City High School | 5:40.10 | 6:01.12 | -21.02 |
| Logan Rolling - Ankeny High School | 4:55.21 | 5:16.10 | -20.89 |
| Buck Mcclaflin - Southeast Polk High School | 5:02.73 | 5:23.49 | -20.76 |
| Owen Wolfe - Dowling Catholic High School | 4:09.41 | 4:29.72 | -20.31 |
| Preston Mayhew - West Branch | 5:34.35 | 5:54.59 | -20.24 |
| Jack Rieck - Bondurant-Farrar High School | 4:56.44 | 5:16.51 | -20.07 |
| Isaac Shinn - Danville | 5:01.34 | 5:21.38 | -20.04 |
| Hayden Thompson - Lake Mills High School | 4:40.11 | 5:00.00 | -19.89 |
| Graham Wise - Des Moines Roosevelt High School | 4:57.48 | 5:17.35 | -19.87 |
| John Widtfelt - Johnston High School | 4:53.17 | 5:13.01 | -19.84 |
| Elijah Neuhaus - Dubuque Senior | 5:10.48 | 5:30.32 | -19.84 |
| Dietrich Dirks - Spirit Lake High School | 4:28.33 | 4:48.13 | -19.8 |
| Ryan Greve - Prince of Peace Prep | 5:15.09 | 5:34.85 | -19.76 |
| Avery Kelley - Louisa-Muscatine | 5:12.85 | 5:32.51 | -19.66 |
| Tyler Taube - Springville | 4:58.34 | 5:17.90 | -19.56 |
| Jack Lange - Benton Community | 4:59.28 | 5:18.76 | -19.48 |
| Grayson Hoover - Indianola High School | 4:55.80 | 5:15.26 | -19.46 |
| Joey Zambreno - Des Moines Roosevelt High School | 5:11.47 | 5:30.37 | -18.9 |
| Ben Hohmann - Dubuque Senior | 4:34.25 | 4:53.08 | -18.83 |
| Noah Schuknecht - Pella High School | 4:43.07 | 5:01.62 | -18.55 |
| Ethan Tucker - Southwest Valley High School | 5:38.18 | 5:56.58 | -18.4 |
| Carson Curtis - Starmont | 5:18.76 | 5:37.02 | -18.26 |
| Holden Sungren - Ankeny High School | 5:22.87 | 5:40.91 | -18.04 |
| Jack Carlson - Dowling Catholic High School | 5:01.33 | 5:19.21 | -17.88 |
| Mason Schuett - Durant | 5:24.88 | 5:42.75 | -17.87 |
| Sean Thomas - Ankeny Centennial HS | 4:25.74 | 4:43.60 | -17.86 |
| Cavin Pehl - Madrid High School | 5:02.77 | 5:20.45 | -17.68 |
| Josh Moberg - Southeast Polk High School | 4:34.20 | 4:51.87 | -17.67 |
| Adam Wilke - Central DeWitt | 4:40.02 | 4:57.64 | -17.62 |
| Cael Stucky - Clear Lake | 5:09.24 | 5:26.79 | -17.55 |
| John Murphy - Assumption | 4:30.92 | 4:48.37 | -17.45 |
| Cody Henderson - Glenwood High School | 4:53.86 | 5:11.25 | -17.39 |
| Wyatt Goodenberger - Creston High School | 4:52.68 | 5:10.06 | -17.38 |
| Levi Odson - Ankeny Centennial HS | 4:35.44 | 4:52.72 | -17.28 |
| Eric Valde - Prairie | 5:06.08 | 5:23.36 | -17.28 |
| Royce Richman - Durant | 5:25.90 | 5:43.12 | -17.22 |
| Stradt Talan - Linn-Mar | 4:55.27 | 5:12.48 | -17.21 |
| Reed Opsal - Waukee | 5:03.53 | 5:20.68 | -17.15 |
| Nolan Harder - Waukee | 4:57.66 | 5:14.68 | -17.02 |
| Mason Gaulke - Pella High School | 4:44.84 | 5:01.80 | -16.96 |
| Ethan Werts - Chariton High School | 5:38.80 | 5:55.75 | -16.95 |
| Felton Evan - Linn-Mar | 5:18.76 | 5:35.53 | -16.77 |
| Dan Spooner - Newman Catholic High School | 5:18.76 | 5:35.40 | -16.64 |
| Elliot Davis - Bettendorf | 4:54.54 | 5:11.04 | -16.5 |
| Ganesh Maridu - Pleasant Valley | 5:33.56 | 5:49.97 | -16.41 |
| Jack Crossland - Johnston High School | 4:23.19 | 4:39.59 | -16.4 |
| Danny Dudzik - Beckman Catholic | 5:01.25 | 5:17.43 | -16.18 |
| William Breems - Unity Christian High School | 5:24.87 | 5:41.03 | -16.16 |
| Jayden Hibbs - Spencer Community High School | 5:50.10 | 6:06.19 | -16.09 |
| Calvin Johnson - Fort Madison High School | 5:09.69 | 5:25.66 | -15.97 |
| Levi Benesh - North Linn | 4:40.32 | 4:56.25 | -15.93 |
| Lane Osterloh - Norwalk High School | 4:39.06 | 4:54.56 | -15.5 |
| Jayden Brookins - Dubuque Wahlert | 4:39.27 | 4:54.75 | -15.48 |
| Caleb Punt - Pella High School | 5:17.26 | 5:32.60 | -15.34 |
| Thomas Bergstrom - Ogden High School | 4:55.09 | 5:10.42 | -15.33 |
| Siddharth Venkatesan - Iowa City West | 5:34.22 | 5:49.48 | -15.26 |
| Will Ackelson - Southeast Polk High School | 5:07.62 | 5:22.86 | -15.24 |
| Angel De Je Cruz-Felipe - Valley High School | 4:43.71 | 4:58.93 | -15.22 |
| Colton Cox - Melcher-Dallas High School | 5:47.24 | 6:02.29 | -15.05 |
| Fr Graham Ibeling - Dallas Center-Grimes High School | 4:32.42 | 4:47.42 | -15 |
| Nate Holst - North Scott | 5:22.74 | 5:37.64 | -14.9 |
| Michael Harvey - Lawton-Bronson High School | 6:10.07 | 6:24.94 | -14.87 |
| Cadel Conner - Grinnell High School | 4:28.25 | 4:43.08 | -14.83 |
| Graden Kroger - Dubuque Senior | 4:50.70 | 5:05.53 | -14.83 |
| Ayden Reed - North Polk High School | 5:06.44 | 5:21.25 | -14.81 |
| Jonathan Juarez - West Liberty | 5:11.83 | 5:26.58 | -14.75 |
| Jace Hungerford - Spirit Lake High School | 4:27.31 | 4:41.94 | -14.63 |
| Zack Ryan - Davenport Central | 4:44.15 | 4:58.72 | -14.57 |
| Liam Trampel - Gilbert High School | 4:50.72 | 5:05.28 | -14.56 |
| John Artz - Gilbert High School | 4:50.90 | 5:05.46 | -14.56 |
| Will Nesbit - Jesup High School | 4:44.98 | 4:59.29 | -14.31 |
| Isaiah Thomsen - Indianola High School | 4:48.32 | 5:02.62 | -14.3 |
| Landyn M Peterson - Ridge View High School | 5:15.31 | 5:29.58 | -14.27 |
| Carter Lacinia - Ankeny High School | 5:26.15 | 5:40.39 | -14.24 |
| Owen Riphagen - Okoboji High School | 5:27.30 | 5:41.40 | -14.1 |
| Nicholas Paulsen - Dowling Catholic High School | 4:39.38 | 4:53.35 | -13.97 |
| Adam Wiese - Davenport North | 4:39.26 | 4:53.11 | -13.85 |
| Charles Strauss - Johnston High School | 5:07.23 | 5:20.93 | -13.7 |
| Kiefer Barnes - Indianola High School | 4:21.17 | 4:34.61 | -13.44 |
| Parr Jackson - Linn-Mar | 5:40.55 | 5:53.94 | -13.39 |
| Sam Mora - Dallas Center-Grimes High School | 4:18.04 | 4:31.37 | -13.33 |
| Jaden Sisler - Des Moines Christian School | 4:42.70 | 4:55.98 | -13.28 |
| Drew Dorsey - Southwest Valley High School | 5:59.41 | 6:12.59 | -13.18 |
| Jack Belby - Pleasant Valley | 5:51.04 | 6:04.21 | -13.17 |
| Preston Johnson - Marshalltown High School | 4:21.60 | 4:34.73 | -13.13 |
| Samuel Kirchoff - Iowa Falls - Alden High School | 5:16.02 | 5:28.87 | -12.85 |
| Lane Rygh - Lake Mills High School | 5:16.48 | 5:29.26 | -12.78 |
| Sullivan Wilkins - Colfax-Mingo High School | 5:00.60 | 5:13.33 | -12.73 |
| Ethan Freckleton - Pleasant Valley | 5:15.23 | 5:27.91 | -12.68 |
| Knute Rogne - Lake Mills High School | 4:37.05 | 4:49.54 | -12.49 |
| Machael Wassenaar - Sheldon High School | 4:56.96 | 5:09.45 | -12.49 |
| Redge Potts - South Central Calhoun High School | 4:52.25 | 5:04.56 | -12.31 |
| Evan Osler - Pleasant Valley | 5:19.19 | 5:31.44 | -12.25 |
| Zach Lucas - Western Dubuque | 5:42.50 | 5:54.57 | -12.07 |
| Braylon Greenwell - Mount Ayr High School | 5:44.69 | 5:56.67 | -11.98 |
| Sam Buhrow - Norwalk High School | 4:49.85 | 5:01.77 | -11.92 |
| Xavier Kingsbury - Colo-Nesco High School | 6:45.48 | 6:57.36 | -11.88 |
| Caleb Ten Pas - Des Moines Christian School | 4:07.70 | 4:19.54 | -11.84 |
| Hunter Martinez - Eagle Grove High School | 5:21.36 | 5:33.17 | -11.81 |
| Kyler Leslie - Prince of Peace Prep | 5:21.22 | 5:33.02 | -11.8 |
| Elias Stein - Dowling Catholic High School | 5:14.74 | 5:26.44 | -11.7 |
| Collin VanHouten - Kingsley-Pierson High School | 5:36.55 | 5:48.21 | -11.66 |
| Griffin Messer - Earlham High School | 5:06.51 | 5:18.03 | -11.52 |
| George Karr - Iowa City | 4:25.70 | 4:37.16 | -11.46 |
| Gunnar Black - Xavier | 5:14.84 | 5:26.29 | -11.45 |
| Boston Ethan - Linn-Mar | 4:25.23 | 4:36.61 | -11.38 |
| Brendan White - West Delaware | 4:55.03 | 5:06.36 | -11.33 |
| Parker Shepherd - Cardinal Middle School | 5:37.18 | 5:48.50 | -11.32 |
| Jacob Condon - Nevada High School | 5:20.24 | 5:31.42 | -11.18 |
| Daysen Gregg - Lenox High School | 5:27.93 | 5:39.09 | -11.16 |
| Dakota Lowe - Roland-Story High School | 5:58.28 | 6:09.39 | -11.11 |
| Talan Becker - Muscatine | 4:41.63 | 4:52.73 | -11.1 |
| Lane Fariss - Pekin High School | 5:00.37 | 5:11.46 | -11.09 |
| Ryker Ballis - Okoboji High School | 4:57.74 | 5:08.79 | -11.05 |
| Camden Powell - Bedford High School | 5:46.35 | 5:57.36 | -11.01 |
| Neil Cogdill - Cedar Rapids Kennedy | 5:21.13 | 5:32.03 | -10.9 |
| Grayson Hartung - Wilton | 5:41.83 | 5:52.61 | -10.78 |
| Owen Welling - Indianola High School | 4:55.24 | 5:06.00 | -10.76 |
| Layten Anderson - Wayne High School | 6:06.99 | 6:17.75 | -10.76 |
| Cade Cordell - Lenox High School | 5:05.83 | 5:16.58 | -10.75 |
| Jace Matern - Waterloo Columbus Catholic | 4:45.57 | 4:56.30 | -10.73 |
| Max Davidson - Ballard High School | 4:47.05 | 4:57.77 | -10.72 |
| Lucas Knutson - Des Moines Roosevelt High School | 5:08.43 | 5:19.11 | -10.68 |
| Hezekiah Johnson - Ames High School | 4:56.02 | 5:06.67 | -10.65 |
| Caleb Berberich - Madrid High School | 5:00.41 | 5:11.06 | -10.65 |
| Ian Van Der Werff - MOC-Floyd Valley High School | 4:43.72 | 4:54.34 | -10.62 |
| Garrett See - Decorah | 4:35.88 | 4:46.47 | -10.59 |
| Jayden Koller - Greene County High School | 5:14.24 | 5:24.81 | -10.57 |
| Linkyn Bru - Montezuma High School | 5:46.85 | 5:57.42 | -10.57 |
| Ezra Farmer - Perry High School | 5:47.01 | 5:57.57 | -10.56 |
| Lewis Scheaffer - Sheldon High School | 5:06.15 | 5:16.69 | -10.54 |
| William Giles - Urbandale | 4:49.15 | 4:59.67 | -10.52 |
| Alex Torres - Vinton-Shellsburg High School | 4:18.21 | 4:28.68 | -10.47 |
| Nathan Rodriguez - Spencer Community High School | 4:45.83 | 4:56.29 | -10.46 |
| AJ Willey - Bettendorf | 4:22.25 | 4:32.70 | -10.45 |
| Silas Gann - Forest City High School | 4:55.55 | 5:05.97 | -10.42 |
| Noah Wright - Southeast Polk High School | 5:07.38 | 5:17.77 | -10.39 |
| Jacob Zimmerman - Waukee Northwest | 4:56.49 | 5:06.78 | -10.29 |
| Chase Sorenson - Forest City High School | 5:26.54 | 5:36.83 | -10.29 |
| Alex Dawson - St. Albert High School | 5:32.87 | 5:43.09 | -10.22 |
| Harrison Stark - Prairie | 5:31.72 | 5:41.83 | -10.11 |
| Keegan Decker - Liberty | 4:14.37 | 4:24.43 | -10.06 |
| Aj Mosqueda - Norwalk High School | 4:39.52 | 4:49.49 | -9.97 |
| Thad Stewart - Perry High School | 5:18.10 | 5:28.01 | -9.91 |
| Cooper Smith - Urbandale | 4:53.12 | 5:02.95 | -9.83 |
| Carter Davis - Camanche | 5:09.93 | 5:19.69 | -9.76 |
| Kingston Bloom - Indianola High School | 4:47.75 | 4:57.46 | -9.71 |
| Micah Schmidt - MOC-Floyd Valley High School | 4:50.50 | 5:00.20 | -9.7 |
| Malak McDaniel - Abraham Lincoln High School | 5:23.58 | 5:33.28 | -9.7 |
| Max McDowell - Iowa City | 4:39.02 | 4:48.69 | -9.67 |
| Kaiden Browne - Pella High School | 4:46.09 | 4:55.75 | -9.66 |
| Corben Lucchesi - Roland-Story High School | 4:50.93 | 5:00.44 | -9.51 |
| Jayden Hegenbarth - Sheldon High School | 5:27.30 | 5:36.76 | -9.46 |
| Lucas Anderson - Chariton High School | 4:41.38 | 4:50.75 | -9.37 |
| Keller Thompson - Grinnell High School | 5:21.34 | 5:30.59 | -9.25 |
| Jonathan Owen - Valley High School | 4:24.35 | 4:33.53 | -9.18 |
| Brandon Stahl - Waukee Northwest | 5:13.33 | 5:22.43 | -9.1 |
| Quincy Allen - Interstate 35 High School | 5:27.26 | 5:36.27 | -9.01 |
| Felix Reyes - Eagle Grove High School | 5:04.81 | 5:13.79 | -8.98 |
| Preston Molis - Urbandale | 5:36.78 | 5:45.76 | -8.98 |
| Zach Hayden - Panorama High School | 5:27.07 | 5:36.03 | -8.96 |
| Avery Arthur - Waukee Northwest | 5:08.97 | 5:17.89 | -8.92 |
| Jason Rivas - Des Moines East High School | 5:35.16 | 5:43.86 | -8.7 |
| Brody Burr - Dowling Catholic High School | 4:24.83 | 4:33.45 | -8.62 |
| Joe McCleary - Muscatine | 4:49.65 | 4:58.27 | -8.62 |
| Aaron Ihrke - West Fork High School | 5:17.39 | 5:25.85 | -8.46 |
| Fr Jameson Pfrang - Adair-Casey/Guthrie Center | 5:46.96 | 5:55.36 | -8.4 |
| Gavin Weber - Algona High School | 4:21.59 | 4:29.85 | -8.26 |
| Riley Tripp - Fort Madison High School | 4:48.53 | 4:56.68 | -8.15 |
| Henry Vande Berg - Iowa City | 4:48.21 | 4:56.34 | -8.13 |
| Camden Bennett - Davenport North | 5:08.32 | 5:16.45 | -8.13 |
| Hayden Reilly - Cedar Rapids Washington | 5:22.97 | 5:31.07 | -8.1 |
| Mason Schaack - North Scott | 5:26.32 | 5:34.38 | -8.06 |
| Liam Rehnberg - Bettendorf | 4:44.13 | 4:52.12 | -7.99 |
| Collin Kessler - Winterset High School | 4:30.90 | 4:38.80 | -7.9 |
| Devon Browne - Pella High School | 4:42.56 | 4:50.41 | -7.85 |
| Louis Dew - Cedar Rapids Washington | 4:56.39 | 5:04.24 | -7.85 |
| Andrew Anderson - Ames High School | 4:48.57 | 4:56.40 | -7.83 |
| Fr Max Throop - Bondurant-Farrar High School | 6:03.72 | 6:11.48 | -7.76 |
| Brandon Kass - Dubuque Hempstead | 4:47.63 | 4:55.32 | -7.69 |
| Quentin Nauman - Western Dubuque | 4:05.17 | 4:12.80 | -7.63 |
| Jack Behrens - Ankeny Centennial HS | 4:37.09 | 4:44.71 | -7.62 |
| Zack Janulewicz - Waukee Northwest | 4:16.13 | 4:23.46 | -7.33 |
| Noah Davidson - Johnston High School | 4:52.65 | 4:59.98 | -7.33 |
| Adam Hartwigsen - Ankeny Centennial HS | 5:53.86 | 6:01.09 | -7.23 |
| Adrian Wallace - Gilbert High School | 5:17.53 | 5:24.71 | -7.18 |
| Logan Bleich - Gilbert High School | 4:17.91 | 4:25.07 | -7.16 |
| Jett Schmid - Le Mars High School | 5:39.84 | 5:46.76 | -6.92 |
| Lars Dommer - East Marshall High School | 6:13.28 | 6:20.13 | -6.85 |
| Johnny Reynolds - Valley High School | 4:53.59 | 5:00.43 | -6.84 |
| Marshall Arkfeld - Lewis Central High School | 4:38.99 | 4:45.79 | -6.8 |
| Dashiell Coyier - Waukee | 4:23.90 | 4:30.55 | -6.65 |
| Troy Klett - Sigourney High School | 4:52.49 | 4:58.98 | -6.49 |
| Tyler Kohler - Waukee Northwest | 5:25.34 | 5:31.82 | -6.48 |
| Connor Perisho - Colo-Nesco High School | 5:44.74 | 5:51.04 | -6.3 |
| Carter Trautman - Spirit Lake High School | 4:56.34 | 5:02.62 | -6.28 |
| Max Swartzentruber - Mid-Prairie | 4:59.84 | 5:06.11 | -6.27 |
| Garrison Hickey - Clarinda High School | 5:46.00 | 5:52.18 | -6.18 |
| Evan Estrada - Woodbine High School | 4:59.86 | 5:05.88 | -6.02 |
| Davis Johnson - Ankeny Centennial HS | 4:39.95 | 4:45.85 | -5.9 |
| Jarris Prottsman - Iowa City | 4:51.54 | 4:57.31 | -5.77 |
| Trigg Heimdal - Okoboji High School | 4:46.48 | 4:52.15 | -5.67 |
| Nicholas Reisinger - Cedar Rapids Washington | 6:03.85 | 6:09.52 | -5.67 |
| Jayden Rausch - Turkey Valley | 5:17.51 | 5:23.15 | -5.64 |
| Weston Bowser - Valley High School | 4:58.29 | 5:03.91 | -5.62 |
| Brayden Vander Wilt - Ankeny Centennial HS | 4:25.18 | 4:30.61 | -5.43 |
| Kyle Olson - Central DeWitt | 4:38.03 | 4:43.46 | -5.43 |
| Christopher Greenfield - Clarion-Goldfield High School | 5:10.28 | 5:15.69 | -5.41 |
| Jerry Gilliland - Mount Ayr High School | 5:43.15 | 5:48.50 | -5.35 |
| Tyler Steffen - Grand View Christian | 5:24.39 | 5:29.70 | -5.31 |
| Wyatt Lemonds - Fremont-Mills High School | 5:25.31 | 5:30.59 | -5.28 |
| Jacob M Clayton - Westwood High School | 5:20.99 | 5:26.25 | -5.26 |
| Rylei Koppie - Spencer Community High School | 4:49.77 | 4:54.93 | -5.16 |
| Zach Butler - Tipton | 5:21.68 | 5:26.77 | -5.09 |
| Grant Zilka - Decorah | 4:36.59 | 4:41.59 | -5 |
| Zander Rudolph - Muscatine | 6:09.13 | 6:14.06 | -4.93 |
| Maxwell Bruss - Iowa City West | 4:38.59 | 4:43.47 | -4.88 |
| Kamran Foad - Pleasant Valley | 4:35.27 | 4:40.10 | -4.83 |
| Ryker Scheckel - Cedar Rapids Kennedy | 5:22.75 | 5:27.53 | -4.78 |
| Sam Parker - Norwalk High School | 4:35.45 | 4:40.18 | -4.73 |
| Liam Shannon - St. Edmond Catholic High School | 5:00.28 | 5:04.98 | -4.7 |
| Canaan Dunham - Pella High School | 4:10.79 | 4:15.42 | -4.63 |
| Chase Gordon - Des Moines Hoover High School | 4:41.08 | 4:45.70 | -4.62 |
| Paxton Bloom - Indianola High School | 4:37.08 | 4:41.68 | -4.6 |
| Henry Rieck - North Scott | 5:20.00 | 5:24.55 | -4.55 |
| Nolan Williams - Durant | 5:21.58 | 5:26.04 | -4.46 |
| Andrew Schlarmann - Beckman Catholic | 4:37.38 | 4:41.81 | -4.43 |
| Adam GRAY - Cedar Rapids Kennedy | 4:29.80 | 4:34.21 | -4.41 |
| Jase Stecher - Central City | 5:28.09 | 5:32.41 | -4.32 |
| Kenyon Baker - Maquoketa Valley | 4:59.66 | 5:03.78 | -4.12 |
| Cameron Gotto - Pleasant Valley | 4:19.05 | 4:23.11 | -4.06 |
| Alex Rickertsen - Calamus-Wheatland | 5:13.95 | 5:18.00 | -4.05 |
| Parker Petsche - Central DeWitt | 4:52.91 | 4:56.95 | -4.04 |
| Odin Hanson - Ridge View High School | 5:05.86 | 5:09.89 | -4.03 |
| Elias Arbuckle - Dallas Center-Grimes High School | 4:15.41 | 4:19.42 | -4.01 |
| Mason Mohr - Calamus-Wheatland | 4:41.31 | 4:45.31 | -4 |
| Azaryah (Aj Dietz - Marion | 5:00.04 | 5:03.93 | -3.89 |
| Will Parsons - Wapello High School | 5:41.21 | 5:45.08 | -3.87 |
| Jack Flori - Dowling Catholic High School | 4:16.64 | 4:20.50 | -3.86 |
| Landon Leaders - Underwood High School | 5:47.31 | 5:51.16 | -3.85 |
| Ashton Hensley - Urbandale | 4:40.12 | 4:43.95 | -3.83 |
| Noah Pickart - Benton Community | 5:14.75 | 5:18.53 | -3.78 |
| Mak Horton - Glenwood High School | 6:04.49 | 6:08.25 | -3.76 |
| Malakai Vermeer - Sheldon High School | 4:53.46 | 4:57.12 | -3.66 |
| Thomas Limback - Valley High School | 4:38.67 | 4:41.95 | -3.28 |
| Liam Newell - Van Meter High School | 5:12.23 | 5:15.36 | -3.13 |
| Owen Nuss - Southwest Valley High School | 5:13.22 | 5:16.31 | -3.09 |
| Race Starr - Durant | 5:00.28 | 5:03.28 | -3 |
| Mason Schieber - Valley High School | 6:20.24 | 6:23.17 | -2.93 |
| Owen Marett - Des Moines Roosevelt High School | 4:16.32 | 4:19.16 | -2.84 |
| Landon Sheffield - Earlham High School | 5:08.04 | 5:10.74 | -2.7 |
| Garrett Landau - WACO | 4:57.20 | 4:59.89 | -2.69 |
| Aksel Beedon - Norwalk High School | 4:44.80 | 4:47.45 | -2.65 |
| Gavin Slagel - WACO | 5:03.67 | 5:06.32 | -2.65 |
| Nathan Stoll - Midland | 5:50.06 | 5:52.69 | -2.63 |
| Arefat Ali - Cedar Rapids Kennedy | 5:21.84 | 5:24.45 | -2.61 |
| Brock Johnson - Southeast Polk High School | 4:47.84 | 4:50.31 | -2.47 |
| Aaron Boston - Des Moines Lincoln High School | 5:54.68 | 5:57.15 | -2.47 |
| Nicholaus Lee - Prairie | 4:20.18 | 4:22.63 | -2.45 |
| Owen Anderson - Dubuque Senior | 4:40.26 | 4:42.68 | -2.42 |
| Max Handorf - Baxter High School | 4:41.69 | 4:44.09 | -2.4 |
| Cole Millikin - Pekin High School | 4:57.08 | 4:59.38 | -2.3 |
| Ezra Almelien - North Butler High School | 4:48.73 | 4:51.01 | -2.28 |
| Athon Wilcox - Pleasant Valley | 5:33.89 | 5:36.04 | -2.15 |
| Grant Smith - Dowling Catholic High School | 5:00.48 | 5:02.61 | -2.13 |
| Charles Estes - Clinton (IA) | 5:18.48 | 5:20.56 | -2.08 |
| Slader Buckheister - Cedar Rapids Kennedy | 4:22.31 | 4:24.29 | -1.98 |
| Sawyer Meinders - Pella Christian High School | 4:43.17 | 4:45.15 | -1.98 |
| Tate Petersen - Lisbon | 5:39.32 | 5:41.29 | -1.97 |
| Colin Reed - Williamsburg | 5:15.54 | 5:17.43 | -1.89 |
| Benjamin Ritter - Waterloo West High School | 4:56.96 | 4:58.84 | -1.88 |
| Matthew Haug - Dubuque Senior | 4:44.05 | 4:45.86 | -1.81 |
| Colin Merrell - Pleasant Valley | 5:43.33 | 5:45.13 | -1.8 |
| Jack Stecher - Central City | 4:48.67 | 4:50.39 | -1.72 |
| Osiel Pedersen - Red Oak High School | 5:15.14 | 5:16.75 | -1.61 |
| Parker Hamly - North Scott | 5:02.79 | 5:04.25 | -1.46 |
| Bo Bray - Clear Creek-Amana | 5:33.16 | 5:34.57 | -1.41 |
| Josiah Gregory - Marion | 5:28.81 | 5:30.19 | -1.38 |
| Calvin Lueken - Dubuque Senior | 4:47.51 | 4:48.83 | -1.32 |
| Ruben Fuentes - Marshalltown High School | 6:04.54 | 6:05.84 | -1.3 |
| Jaden Merrick - Cedar Falls | 4:14.79 | 4:16.07 | -1.28 |
| Ethan Zuber - Ankeny High School | 4:10.69 | 4:11.94 | -1.25 |
| Ben Peterson - Waukee | 4:42.01 | 4:43.25 | -1.24 |
| Alex Amaro - Bishop Heelan Catholic High School | 4:59.21 | 5:00.42 | -1.21 |
| Cooper Davis - Union | 5:01.96 | 5:03.17 | -1.21 |
| Alex Johnson - Abraham Lincoln High School | 5:23.11 | 5:24.22 | -1.11 |
| Karsten Nuehring - Jesup High School | 4:48.28 | 4:49.38 | -1.1 |
| Jackson Shacklett - Danville | 4:38.89 | 4:39.96 | -1.07 |
| Yorton Hagedorn - North Scott | 4:46.35 | 4:47.09 | -0.74 |
| Gavin Runyon - South Hardin High School | 5:07.40 | 5:08.14 | -0.74 |
| Aaron Cook - Davis County High School | 4:48.45 | 4:49.16 | -0.71 |
| Ike Smith - Ankeny High School | 4:20.95 | 4:21.60 | -0.65 |
| Hayden Hill - South Hamilton High School | 5:12.47 | 5:13.09 | -0.62 |
| Cael Hansen - Fort Dodge High School | 4:51.52 | 4:51.99 | -0.47 |
| Jonathan Ryken - Ames High School | 4:56.55 | 4:57.01 | -0.46 |
| Brody Henderson - Riverside High School | 4:46.74 | 4:47.16 | -0.42 |
| Bradley Hembrook - Knoxville High School | 5:09.49 | 5:09.75 | -0.26 |
| Lance Zaabel - Newton High School | 4:58.75 | 4:58.96 | -0.21 |
| Aidan Cooley - Dubuque Hempstead | 4:53.25 | 4:53.37 | -0.12 |
| Jackson Kaiser - Ankeny High School | 4:49.79 | 4:49.89 | -0.1 |
| Bryan Munguia-Chavez - Dike-New Hartford High School | 4:57.24 | 4:57.32 | -0.08 |