Check out this crazy video taken by Benjamin Hermiston at UNI!
Check out this crazy video taken by Benjamin Hermiston at UNI!
Class 2A ladies top the list with Anna Hostetler, Ellie Friesen, and Marie Hostetler in the top 3!
Results from this past week's meets in Iowa. Email missing results to iamilesplit@milesplit.com.
The 2017 Hometown Heroes award was presented to high school XC coach Paul Tetreault
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Karissa does it again with her 4th National Title.
Gable Sieperda leads the list with a 4:17!
With an even range of events, the AD Dickinson Relays highlighted female athletes in various event fields.
Mackenzie Michael of Cedar Falls tops the list with a 2:11.54! Check out who else cracked the list.
The MileSplit LIVE crew breaks down some big races at New Balance Nationals Indoor
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Check out some of the top performances from the Wartburg Boys High School meet and the Duhawk Girls Invitational.
Gable Sieperda of Central Lyon/Goerge-Little Rock tops the list with a 1:55.12! Check out who else cracked the top 100 list.
Here's some more info on the list, as well as our opinion on the topic!
Payton Wensel of Linn-Mar tops the list with a 54.84! See who else cracked the top 100.
Darien Porter of Bettendorf leads with a 48.24! See who else cracked the top 100...
Catch up with our latest episode of MileSplit LIVE
Janette Schraft, Kelsey Schweizer, and Julia Schumacher swept the Girls 800 at the Big River Running Indoor Championships in Columbia, MO.
Kerris Roberts leads, followed by Darby Thomas! See who else cracked the top 100.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Shelby Houlihan came back again this year for the 2018 USATF Indoor Championships to take the win in both the 1500 and the 3000!
Here are all of the top 100 times among returners in the 200 meter dash!
The event held Tuesday, February 20th, at 5:00 p.m. at Pine Trails Park.
Here are the qualifying meet sites for this year's State meet.
Kerris Roberts leads with an 11.69! See who else made the list here!
Take a look at the top 100 returning times from last year in the boys 100-meter dash!
Learn more about the Brocaw Blazers High School Cross Country Camp in Colorado!