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2013 - CC
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2013 - Outdoor
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2012 - CC
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Sep 06, 2012
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2010 - CC
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Oct 30, 2010
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Oct 21, 2010
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5000 Meter Run
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Sep 25, 2010
Latest News All News
Aug 18, 2012
This is the second in a series of interviews with coaches of whom IOWATFXC.COM considers will be among the top Iowa HS XC teams in 2012. ...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:07.65 |
| 400 Meter Hurdles | 1:14.75 |
| 1500 Meter Run | 4:42.39 |
| CC | |
| 4000 Meter Run | 14:25.00 |
| Three Mile Run | 18:39.00 |
| 5000 Meter Run | 19:46.30 |