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Henry Friederichs

California Lutheran University Thousand Oaks, CA

Pleasant Valley Class of 2016 Bettendorf, IA

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High School

Outdoor
Discus	71-0
800 Meter Run	2:05.52
1600 Meter Run	4:49.79
Indoor
800 Meter Run	2:07.31
1600 Meter Run	4:42.88
CC
Three Mile Run	16:08.10
5000 Meter Run	16:36.30

College

Outdoor
110 Meter Hurdles	10:21.21
400 Meter Hurdles	10:39.52
800 Meter Run	1:58.97
1500 Meter Run	4:13.07
One Mile Run	4:44.56
3000 Meter Run	9:22.09
3000 Meter Steeplechase	10:07.97
5000 Meter Run	17:15.83
Indoor
One Mile Run	4:50.00
CC
8000 Meter Run	27:33.30