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Jonah Penningroth

North Central College Naperville, IL

Urbandale Class of 2016 Urbandale, IA

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College

Indoor
400 Meter Dash	53.79
800 Meter Run	1:56.38
1000 Meter Run	2:45.76
One Mile Run	4:18.88
Outdoor
800 Meter Run	1:55.51
1500 Meter Run	4:03.49
5000 Meter Run	16:17.49
CC
6,000 Meter Run	20:53.00
8000 Meter Run	26:17.60

High School

Outdoor
800 Meter Run	2:05.94
1600 Meter Run	4:37.91
3200 Meter Run	10:14.76
Indoor
800 Meter Run	2:14.07
1600 Meter Run	4:48.98
3200 Meter Run	10:34.36
CC
5000 Meter Run	16:18.00