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Josh Carstens

Southwestern Community College Creston, IA

Panorama High School Class of 2018 Panora, IA

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High School

Outdoor
400 Meter Dash	1:01.11
800 Meter Run	2:18.08
1600 Meter Run	5:03.14
3200 Meter Run	10:45.31
Indoor
800 Meter Run	2:55.60
CC
2 Mile Run	12:20.00
5000 Meter Run	17:05.50

College

Outdoor
5000 Meter Run	18:48.28
10,000 Meter Run	37:21.39
Indoor
5000 Meter Run	17:56.19
CC
5000 Meter Run	19:04.00
6,000 Meter Run	21:25.00
8000 Meter Run	27:30.10