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Sarah Murrow

Iowa State University Ames, IA

St. James Academy Class of 2020 Lenexa, KS

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High School

Indoor
200 Meter Dash	32.26
800 Meter Run	2:25.90
One Mile Run	5:14.36
Outdoor
800 Meter Run	2:17.96
1500 Meter Run	4:45.94
1600 Meter Run	5:00.90
One Mile Run	5:01.87
3200 Meter Run	10:46.85
2 Mile Run	10:48.58
CC
2.x Mile Run (CC Short Course)	15:05.40
5000 Meter Run	18:07.25

College

Outdoor
1500 Meter Run	4:38.02
5000 Meter Run	17:18.00
Indoor
One Mile Run	4:59.15
3000 Meter Run	9:58.54
CC
4000 Meter Run	14:55.10
6,000 Meter Run	22:56.10

Middle School

Outdoor
One Mile Run	5:26.40
CC
3000 Meter Run	11:43.10