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2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Mar 28, 2024

1500 Meter Run

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Counter Strike Global Offensive
Mar 28, 2024

2024 - Indoor

800 Meter Run

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Grand Theft Auto 5
Feb 01-03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 27, 2024

1000 Meter Run

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Grand Theft Auto 5
Feb 29 - Mar 02, 2024
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Counter Strike Global Offensive
Feb 16-17, 2024
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Super Mario Brothers
Feb 10, 2024
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Assassins Creed
Feb 01-03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 20, 2024

One Mile Run

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Counter Strike Global Offensive
Jan 20, 2024
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Grand Theft Auto 5
Dec 08-09, 2023

2023 - CC

5000 Meter Run

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Assassins Creed
Sep 02, 2023

8000 Meter Run

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World of Warcraft
Nov 06, 2023
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World of Warcraft
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 21, 2023
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Assassins Creed
Oct 07, 2023
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Grand Theft Auto 5
Sep 23, 2023
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The Elder Scrolls: Skyrim
Sep 23, 2023
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Super Mario Brothers
Sep 09, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 05-06, 2023
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Grand Theft Auto 5
Apr 28, 2023
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World of Warcraft
Apr 07, 2023
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The Elder Scrolls: Skyrim
Mar 31 - Apr 01, 2023

1500 Meter Run

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GoldenEye for N64
May 05-06, 2023
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Counter Strike Global Offensive
Apr 07, 2023
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Super Mario Brothers
Mar 25, 2023

2023 - Indoor

800 Meter Run

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World of Warcraft
Feb 04, 2023
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Counter Strike Global Offensive
Jan 28, 2023
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Super Mario Brothers
Dec 03, 2022

1000 Meter Run

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World of Warcraft
Feb 04, 2023
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Grand Theft Auto 5
Jan 21, 2023

One Mile Run

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GoldenEye for N64
Dec 03, 2022

2022 - CC

8000 Meter Run

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World of Warcraft
Nov 05, 2022
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The Elder Scrolls: Skyrim
Oct 22, 2022
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Super Mario Brothers
Oct 08, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Counter Strike Global Offensive
Sep 10, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 06-07, 2022

1000 Meter Run

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Counter Strike Global Offensive
Feb 18-19, 2022

1500 Meter Run

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Super Mario Brothers
May 06-07, 2022

One Mile Run

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Counter Strike Global Offensive
Feb 18-19, 2022

2022 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 04-05, 2022
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Counter Strike Global Offensive
Jan 21, 2022

One Mile Run

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Counter Strike Global Offensive
Feb 04-05, 2022

2021 - CC

Four Mile Run

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World of Warcraft
Sep 03, 2021

One Mile Run

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The Elder Scrolls: Skyrim
Jan 15, 2022

8000 Meter Run

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GoldenEye for N64
Nov 06, 2021
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Assassins Creed
Oct 09, 2021

2021 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 07-08, 2021
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Super Mario Brothers
Apr 23, 2021
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Counter Strike Global Offensive
Apr 02, 2021

1000 Meter Run

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Grand Theft Auto 5
Feb 05, 2021

1500 Meter Run

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GoldenEye for N64
May 07-08, 2021
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The Legend of Zelda: Breath of the Wild
Apr 09-10, 2021
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Grand Theft Auto 5
Apr 02, 2021

One Mile Run

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The Elder Scrolls: Skyrim
Feb 05, 2021

5000 Meter Run

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GoldenEye for N64
Mar 26, 2021

2021 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Jan 30, 2021

One Mile Run

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Super Mario Brothers
Feb 19-20, 2021
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The Legend of Zelda: Breath of the Wild
Jan 16, 2021

3000 Meter Run

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World of Warcraft
Jan 16, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64
Sep 05, 2020

8000 Meter Run

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Counter Strike Global Offensive
Nov 07, 2020
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GoldenEye for N64
Oct 24, 2020
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The Legend of Zelda: Breath of the Wild
Oct 10, 2020
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GoldenEye for N64
Sep 26, 2020
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The Legend of Zelda: Breath of the Wild
Sep 12, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Nov 09, 2019
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World of Warcraft
Nov 02, 2019
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Super Mario Brothers
Oct 24, 2019
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World of Warcraft
Oct 15, 2019
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GoldenEye for N64
Oct 14, 2019
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Counter Strike Global Offensive
Sep 26, 2019
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GoldenEye for N64
Sep 19, 2019
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Super Mario Brothers
Sep 04, 2019

2019 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 02, 2019
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GoldenEye for N64
Apr 11, 2019

1600 Meter Run

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Grand Theft Auto 5
Mar 28, 2019

3200 Meter Run

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Assassins Creed
May 02, 2019

2018 - CC

5000 Meter Run

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World of Warcraft
Oct 18, 2018
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Super Mario Brothers
Sep 25, 2018
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The Elder Scrolls: Skyrim
Sep 20, 2018
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The Legend of Zelda: Breath of the Wild
Sep 13, 2018
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GoldenEye for N64
Sep 06, 2018
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The Elder Scrolls: Skyrim
Sep 04, 2018
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GoldenEye for N64
Aug 30, 2018

2017 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 09, 2017
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The Elder Scrolls: Skyrim
Oct 05, 2017
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GoldenEye for N64
Sep 14, 2017
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Grand Theft Auto 5
Sep 07, 2017
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Super Mario Brothers
Sep 05, 2017
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Counter Strike Global Offensive
Aug 31, 2017

2016 - CC

5000 Meter Run

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Super Mario Brothers
Oct 20, 2016
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Assassins Creed
Oct 11, 2016
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Super Mario Brothers
Oct 06, 2016
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Grand Theft Auto 5
Sep 20, 2016
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Grand Theft Auto 5
Sep 15, 2016
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Assassins Creed
Sep 08, 2016
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GoldenEye for N64
Sep 01, 2016
2019 Outdoor Rankings
IA National
800m 2:09.01 999th 999th
3200m 10:46.99 999th 999th
2019 CC Rankings
IA National
5000m 17:34.00 999th 999th

See where Jonah Heckenberg ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 22:42.14
One Mile Run 4:40.75
5000 Meter Run 16:10.60
8000 Meter Run 26:21.00
Outdoor
800 Meter Run 1:56.73
1000 Meter Run 2:34.73
1500 Meter Run 4:05.46
One Mile Run 4:40.70
5000 Meter Run 16:52.35
Indoor
800 Meter Run 1:56.43
1000 Meter Run 2:29.79
One Mile Run 4:25.47
3000 Meter Run 10:13.51
Personal Records High School
Outdoor
800 Meter Run 2:09.01
1600 Meter Run 5:07:51.00
3200 Meter Run 10:46.99
CC
5000 Meter Run 17:34.00