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Damon Vandenberg

Spirit Lake High School Class of 2023 Spirit Lake, IA

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High School

Outdoor
800 Meter Run	2:05.01
1600 Meter Run	4:30.60
3200 Meter Run	9:59.61
Indoor
1600 Meter Run	4:44.96
3200 Meter Run	10:09.97
CC
5000 Meter Run	17:05.70