College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
300 Meter Hurdles 47.81
400 Meter Dash 1:01.70
400 Meter Hurdles 1:04.30
800 Meter Run 2:10.83
1500 Meter Run 4:28.92
1600 Meter Run 4:53.37
3000 Meter Run 9:56.73
3200 Meter Run 11:03.82
Indoor
400 Meter Dash 1:00.20
600 Yard Run 1:30.38
800 Meter Run 2:14.61
1500 Meter Run 4:36.10
1600 Meter Run 5:01.29
One Mile Run 4:48.66
3000 Meter Run 9:37.96
CC
4000 Meter Run 13:10.00
5000 Meter Run 17:45.00
Personal Records College
Outdoor
400 Meter Hurdles 1:05.56
800 Meter Run 2:13.60
1500 Meter Run 4:23.09
3000 Meter Steeplechase 9:57.06
5000 Meter Run 16:17.69
Indoor
800 Meter Run 2:12.38
1000 Meter Run 2:49.71
One Mile Run 4:45.42
3000 Meter Run 9:16.80
5000 Meter Run 16:33.29
CC
4000 Meter Run 13:39.60
5000 Meter Run 16:48.09
6,000 Meter Run 17:18.90
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2020 - Indoor

1000 Meter Run

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1st
Finals
Jan 23-24, 2020
2:49.71 Play Video
2nd
Finals
Jan 18, 2020

One Mile Run

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1st
Finals
Feb 28-29, 2020
XXX Play Video
4th
Prelims
Feb 28-29, 2020
4:45.42 Play Video
1st
Finals
Feb 07-08, 2020
XXX Play Video
1st
Finals
Jan 18, 2020

3000 Meter Run

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1st
Finals
Feb 28-29, 2020
XXX Play Video
7th
Finals
Feb 14-15, 2020
9:16.80 Play Video
12th
Finals
Jan 31 - Feb 01, 2020

5000 Meter Run

2019 - CC

6,000 Meter Run

XXX Play Video
31st
Finals
Nov 15, 2019
XXX Play Video
2nd
Finals
Nov 02, 2019
XXX Play Video
60th
Finals
Oct 19, 2019

2019 - Outdoor

1500 Meter Run

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2nd
Finals
May 10-12, 2019
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6th
Prelims
May 10-12, 2019
XXX Play Video
1st
Finals
Mar 21-23, 2019

5000 Meter Run

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5th
Finals
May 10-12, 2019
XXX Play Video
2nd
Finals
Apr 13-14, 2019

3000 Meter Steeplechase

9:57.06 Play Video
10th
Prelims
Jun 05-08, 2019
XXX Play Video
1st
Finals
May 10-12, 2019
XXX Play Video
6th
Finals
Mar 29-30, 2019

2019 - Indoor

800 Meter Run

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3rd
Finals
Jan 18, 2019

One Mile Run

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1st
Finals
Feb 22-23, 2019
XXX Play Video
2nd
Prelims
Feb 22-23, 2019
XXX Play Video
1st
Finals
Jan 18, 2019
XXX Play Video
1st
Finals
Jan 11, 2019

3000 Meter Run

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1st
Finals
Feb 22-23, 2019
XXX Play Video
10th
Finals
Feb 08, 2019
XXX Play Video
1st
Finals
Jan 25-26, 2019
XXX Play Video
4th
Finals
Dec 01, 2018

2018 - CC

5000 Meter Run

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5th
Finals
Sep 22, 2018

6,000 Meter Run

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17th
Finals
Nov 09, 2018
XXX Play Video
3rd
Finals
Oct 25, 2018
XXX Play Video
38th
Finals
Oct 13, 2018

2018 - Outdoor

400 Meter Hurdles

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3rd
Finals
May 05, 2018

3000 Meter Steeplechase

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13th
Finals
Jun 21-24, 2018
XXX Play Video
5th
Prelims
Jun 21-24, 2018

2017 - CC

4000 Meter Run

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1st
Finals
Sep 02, 2017

2017 - Outdoor

800 Meter Run

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4th
Finals
Apr 28, 2017

1500 Meter Run

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2nd
Finals
May 12-14, 2017
XXX Play Video
1st
Prelims
May 12-14, 2017
XXX Play Video
2nd
Finals
Apr 21-22, 2017
XXX Play Video
2nd
Finals
Mar 24-25, 2017

5000 Meter Run

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11th
Prelims
May 25-27, 2017
XXX Play Video
1st
Finals
May 12-14, 2017
16:17.69 Play Video
8th
Finals
Apr 26-29, 2017
XXX Play Video
1st
Finals
Apr 13-14, 2017

400 Meter Hurdles

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2nd
Prelims
May 12-14, 2017

3000 Meter Steeplechase

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3rd
Finals
Mar 31 - Apr 01, 2017

2017 - Indoor

800 Meter Run

2:12.38 Play Video
1st
Finals
Jan 21, 2017
XXX Play Video
2nd
Finals
Jan 12, 2017

One Mile Run

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1st
Finals
Feb 25-26, 2017
XXX Play Video
1st
Prelims
Feb 25-26, 2017
XXX Play Video
1st
Finals
Feb 03-04, 2017
XXX Play Video
4th
Finals
Jan 27-28, 2017
XXX Play Video
1st
Finals
Jan 12, 2017

3000 Meter Run

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1st
Finals
Feb 25-26, 2017
XXX Play Video
1st
Finals
Feb 10-11, 2017

2016 - CC

4000 Meter Run

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1st
Finals
Sep 03, 2016

5000 Meter Run

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1st
Finals
Oct 29, 2016
16:48.09 Play Video
10th
Finals
Oct 01, 2016

6,000 Meter Run

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15th
Finals
Nov 11, 2016
XXX Play Video
11th
Finals
Oct 15, 2016

2016 - Outdoor

800 Meter Run

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3rd
Finals
Apr 22, 2016
XXX Play Video
8th
Finals
Mar 25-26, 2016

1500 Meter Run

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4th
Finals
May 13-15, 2016
XXX Play Video
1st
Prelims
May 13-15, 2016
4:23.09 Play Video
1st
Finals
Apr 27-30, 2016
XXX Play Video
3rd
Finals
Apr 01-02, 2016

400 Meter Hurdles

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2nd
Prelims
May 13-15, 2016

3000 Meter Steeplechase

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9th
Finals
May 26-28, 2016

2016 - Indoor

800 Meter Run

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1st
Finals
Jan 23, 2016
XXX Play Video
5th
Finals
Jan 15, 2016

1000 Meter Run

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1st
Finals
Jan 09, 2016

One Mile Run

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2nd
Finals
Feb 27-28, 2016
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4th
Prelims
Feb 27-28, 2016
XXX Play Video
1st
Finals
Feb 05-06, 2016
XXX Play Video
2nd
Finals
Jan 15, 2016

2015 - CC

4000 Meter Run

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1st
Finals
Sep 05, 2015

5000 Meter Run

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31st
Finals
Oct 03, 2015

6,000 Meter Run

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28th
Finals
Nov 13, 2015
17:18.90 Play Video
8th
Finals
Oct 31, 2015
XXX Play Video
214th
Finals
Oct 17, 2015

2015 - Outdoor

400 Meter Dash

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3rd
Finals
May 05, 2015

800 Meter Run

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1st
Finals
May 14, 2015
XXX Play Video
1st
Finals
Apr 16, 2015
XXX Play Video
2nd
Finals
Apr 09-10, 2015

1500 Meter Run

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1st
Finals
May 14, 2015
XXX Play Video
1st
Finals
May 05, 2015

1600 Meter Run

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8th
Finals
Apr 15-18, 2015

3000 Meter Run

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1st
Finals
May 14, 2015
XXX Play Video
1st
Finals
May 05, 2015
XXX Play Video
1st
Finals
Apr 02, 2015

400 Meter Hurdles

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2nd
Finals
May 14, 2015
XXX Play Video
2nd
Finals
May 05, 2015
XXX Play Video
2nd
Finals
Apr 16, 2015
XXX Play Video
1st
Finals
Apr 07, 2015
XXX Play Video
1st
Finals
Apr 02, 2015

2015 - Indoor

400 Meter Dash

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4th
Finals
Jan 09-10, 2015

600 Yard Run

1:30.38 Play Video
1st
Finals
Feb 01, 2015

800 Meter Run

1500 Meter Run

XXX Play Video
1st
Finals
Mar 16, 2015
XXX Play Video
1st
Finals
Mar 09, 2015

1600 Meter Run

5:01.29 Play Video
1st
Finals
Feb 14, 2015

One Mile Run

3000 Meter Run

XXX Play Video
1st
Finals
Feb 01, 2015

2014 - CC

4000 Meter Run

XXX Play Video
1st
Finals
Nov 01, 2014
XXX Play Video
1st
Finals
Oct 23, 2014
XXX Play Video
1st
Finals
Oct 09, 2014
XXX Play Video
1st
Finals
Sep 27, 2014
XXX Play Video
1st
Finals
Sep 20, 2014

5000 Meter Run

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48th
Finals
Nov 29, 2014
XXX Play Video
22nd
Finals
Nov 09, 2014

2014 - Outdoor

400 Meter Dash

1:01.70 Play Video
1st
Finals
May 06, 2014

800 Meter Run

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4th
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
2nd
Prelims
Jul 26 - Aug 02, 2014
XXX Play Video
1st
Finals
May 06, 2014
XXX Play Video
4th
Finals
Apr 24-26, 2014
XXX Play Video
2nd
Finals
Apr 16-19, 2014

1500 Meter Run

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1st
Finals
Jul 26 - Aug 02, 2014
XXX Play Video
5th
Finals
Jul 05-06, 2014
XXX Play Video
9th
Prelims
Jul 05-06, 2014
XXX Play Video
4th
Finals
Apr 24-26, 2014

1600 Meter Run

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2nd
Finals
Apr 16-19, 2014

3000 Meter Run

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1st
Finals
Jul 26 - Aug 02, 2014
9:56.73 Play Video
1st
Finals
May 22-24, 2014
XXX Play Video
1st
Finals
May 06, 2014
XXX Play Video
2nd
Finals
Apr 24-26, 2014

400 Meter Hurdles

1:04.30 Play Video
1st
Finals
May 22-24, 2014
XXX Play Video
1st
Finals
May 06, 2014
XXX Play Video
3rd
Finals
Apr 24-26, 2014
XXX Play Video
1st
Finals
Apr 15, 2014
XXX Play Video
1st
Finals
Apr 07, 2014

2014 - Indoor

800 Meter Run

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1st
Finals
Mar 22, 2014
XXX Play Video
1st
Finals
Mar 17, 2014
XXX Play Video
1st
Finals
Mar 04, 2014
XXX Play Video
1st
Finals
Jan 19, 2014

1500 Meter Run

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1st
Finals
Mar 04, 2014

One Mile Run

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7th
Finals
Feb 08, 2014
XXX Play Video
1st
Quarters
Jan 26, 2014
XXX Play Video
1st
Finals
Jan 19, 2014

3000 Meter Run

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1st
Finals
Mar 22, 2014
XXX Play Video
1st
Finals
Mar 17, 2014
XXX Play Video
1st
Finals
Mar 04, 2014

2013 - CC

4000 Meter Run

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1st
Finals
Nov 02, 2013
XXX Play Video
1st
Finals
Oct 10, 2013
XXX Play Video
1st
Finals
Oct 07, 2013
XXX Play Video
1st
Finals
Oct 03, 2013
XXX Play Video
1st
Finals
Sep 28, 2013
XXX Play Video
1st
Finals
Sep 26, 2013
XXX Play Video
1st
Finals
Sep 21, 2013
XXX Play Video
1st
Finals
Sep 16, 2013

5000 Meter Run

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16th
Finals
Dec 14, 2013
XXX Play Video
3rd
Finals
Nov 30, 2013
XXX Play Video
7th
Finals
Nov 10, 2013

2013 - Outdoor

800 Meter Run

2:10.83 Play Video
Finals
Jul 28 - Aug 03, 2013
XXX Play Video
2nd
Finals
Jun 29, 2013
XXX Play Video
1st
Finals
Jun 15-16, 2013
XXX Play Video
4th
Finals
Apr 24-27, 2013
XXX Play Video
4th
Finals
Apr 17-20, 2013

1500 Meter Run

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5th
Finals
Jun 19-23, 2013
XXX Play Video
6th
Prelims
Jun 19-23, 2013
XXX Play Video
6th
Finals
Apr 24-27, 2013

1600 Meter Run

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4th
Finals
Apr 17-20, 2013

3000 Meter Run

XXX Play Video
Finals
Jul 28 - Aug 03, 2013

400 Meter Hurdles

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6th
Finals
Apr 24-27, 2013

2013 - Indoor

400 Meter Dash

1:00.20 Play Video
Finals
Mar 23, 2013
XXX Play Video
1st
Finals
Feb 02, 2013

800 Meter Run

XXX Play Video
1st
Finals
Mar 25-26, 2013
XXX Play Video
1st
Finals
Jan 27, 2013
XXX Play Video
1st
Finals
Jan 19, 2013

1500 Meter Run

4:36.10 Play Video
1st
Finals
Mar 11, 2013

1600 Meter Run

XXX Play Video
1st
Finals
Feb 02, 2013

One Mile Run

XXX Play Video
4th
Finals
Feb 24, 2013
XXX Play Video
1st
Finals
Jan 27, 2013
XXX Play Video
1st
Finals
Jan 19, 2013

3000 Meter Run

XXX Play Video
Finals
Mar 23, 2013
XXX Play Video
1st
Finals
Jan 27, 2013

2012 - CC

4000 Meter Run

XXX Play Video
1st
Finals
Oct 27, 2012
XXX Play Video
1st
Finals
Oct 18, 2012
XXX Play Video
1st
Finals
Oct 08, 2012
XXX Play Video
1st
Finals
Oct 04, 2012
XXX Play Video
1st
Finals
Sep 22, 2012
XXX Play Video
1st
Finals
Sep 20, 2012
XXX Play Video
1st
Finals
Sep 15, 2012
XXX Play Video
1st
Finals
Sep 10, 2012
XXX Play Video
1st
Finals
Sep 04, 2012
XXX Play Video
1st
Finals
Dec 31, 1969

5000 Meter Run

2012 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
Apr 25-28, 2012
XXX Play Video
4th
Finals
Apr 18-21, 2012

1500 Meter Run

XXX Play Video
8th
Prelims
Jun 15-17, 2012
XXX Play Video
1st
Finals
Apr 25-28, 2012

1600 Meter Run

4:53.37 Play Video
2nd
Finals
Apr 18-21, 2012

3000 Meter Run

XXX Play Video
1st
Finals
Apr 25-28, 2012

3200 Meter Run

11:03.82 Play Video
5th
Finals
Apr 18-21, 2012

300 Meter Hurdles

47.81 Play Video
3rd
Finals
Apr 18-21, 2012

400 Meter Hurdles

XXX Play Video
5th
Finals
Apr 25-28, 2012

2012 - Indoor

400 Meter Dash

XXX Play Video
5th
Finals
Jan 29, 2012

800 Meter Run

1500 Meter Run

One Mile Run

XXX Play Video
1st
Finals
Jan 29, 2012

3000 Meter Run

2011 - CC

4000 Meter Run

XXX Play Video
1st
Finals
Oct 29, 2011
XXX Play Video
1st
Finals
Oct 20, 2011
XXX Play Video
1st
Finals
Oct 15, 2011
XXX Play Video
1st
Finals
Oct 10, 2011
XXX Play Video
1st
Finals
Sep 29, 2011
XXX Play Video
1st
Finals
Sep 24, 2011
13:10.00 Play Video
1st
Finals
Sep 22, 2011
XXX Play Video
1st
Finals
Sep 17, 2011
XXX Play Video
1st
Finals
Sep 12, 2011
XXX Play Video
1st
Finals
Sep 06, 2011

5000 Meter Run

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