Ben Hermiston

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2019 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Mar 28, 2019

1600 Meter Run

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Grand Theft Auto 5

May 16-18, 2019

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Counter Strike Global Offensive

May 10-12, 2019

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The Elder Scrolls: Skyrim

May 02, 2019

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World of Warcraft

Apr 25-27, 2019

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Grand Theft Auto 5

Apr 06, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 16-18, 2019

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Grand Theft Auto 5

May 10-12, 2019

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Assassins Creed

May 02, 2019

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The Elder Scrolls: Skyrim

Apr 25-27, 2019

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GoldenEye for N64

Mar 28, 2019

2019 - Indoor

1600 Meter Run

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Assassins Creed

Mar 23, 2019

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The Elder Scrolls: Skyrim

Feb 26, 2019

3200 Meter Run

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Grand Theft Auto 5

Mar 16, 2019

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GoldenEye for N64

Mar 05, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 24, 2018

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Counter Strike Global Offensive

Nov 11, 2018

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Grand Theft Auto 5

Oct 27, 2018

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GoldenEye for N64

Oct 18, 2018

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The Elder Scrolls: Skyrim

Oct 11, 2018

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Super Mario Brothers

Oct 04, 2018

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The Elder Scrolls: Skyrim

Sep 29, 2018

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Grand Theft Auto 5

Sep 20, 2018

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Super Mario Brothers

Sep 15, 2018

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GoldenEye for N64

Sep 06, 2018

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Assassins Creed

Aug 21, 2018

2018 - Outdoor

1600 Meter Run

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GoldenEye for N64

May 17-19, 2018

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GoldenEye for N64

May 10, 2018

3200 Meter Run

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Counter Strike Global Offensive

May 17-19, 2018

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The Elder Scrolls: Skyrim

May 10, 2018

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GoldenEye for N64

Apr 26-29, 2018

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Assassins Creed

Apr 19, 2018

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World of Warcraft

Apr 14, 2018

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GoldenEye for N64

Mar 29-30, 2018

2018 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim

Mar 06, 2018

3200 Meter Run

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Super Mario Brothers

Feb 27, 2018

2017 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 12, 2017

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Super Mario Brothers

Oct 28, 2017

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Counter Strike Global Offensive

Oct 19, 2017

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Assassins Creed

Oct 05, 2017

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The Legend of Zelda: Breath of the Wild

Sep 30, 2017

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Grand Theft Auto 5

Sep 21, 2017

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Grand Theft Auto 5

Sep 16, 2017

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Grand Theft Auto 5

Sep 07, 2017

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World of Warcraft

Sep 02, 2017

2017 - Outdoor

1600 Meter Run

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Assassins Creed

May 18-20, 2017

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Assassins Creed

May 11, 2017

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Super Mario Brothers

Mar 31, 2017

3200 Meter Run

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Assassins Creed

May 18-20, 2017

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World of Warcraft

May 11, 2017

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World of Warcraft

Apr 20, 2017

2017 - Indoor

3200 Meter Run

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World of Warcraft

Mar 18, 2017

2016 - CC

Three Mile Run

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World of Warcraft

Sep 17, 2016

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 13, 2016

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The Legend of Zelda: Breath of the Wild

Oct 29, 2016

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World of Warcraft

Oct 20, 2016

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The Legend of Zelda: Breath of the Wild

Oct 13, 2016

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Super Mario Brothers

Oct 06, 2016

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The Elder Scrolls: Skyrim

Sep 29, 2016

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Super Mario Brothers

Sep 22, 2016

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Assassins Creed

Sep 08, 2016

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The Legend of Zelda: Breath of the Wild

Aug 29, 2016

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GoldenEye for N64

Aug 23, 2016

2016 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

May 12, 2016

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GoldenEye for N64

Apr 15, 2016

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 15, 2016

3200 Meter Run

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Assassins Creed

Apr 11, 2016

2015 - CC

5000 Meter Run

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World of Warcraft

Oct 15, 2015

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Assassins Creed

Oct 08, 2015

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The Elder Scrolls: Skyrim

Oct 01, 2015

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Grand Theft Auto 5

Sep 17, 2015

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World of Warcraft

Sep 10, 2015

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World of Warcraft

Aug 31, 2015

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World of Warcraft

Aug 25, 2015

Latest Videos All Videos

04:17

4A Boys - 2018 IA XC Championships

Oct 28, 2018

02:03

Boys 1600

May 11, 2018

06:19

Boys 3200

May 10, 2018

Latest News All News

Top Runners Running Both In State And Out...

Sep 08, 2018

A dozen Minnesota teams will make their way to Decorah, IA today, and a few more are trekking to South Dakota. But it you want to see Emily Covert or the STMA girls, that's all taking place right here...

Early Predictions for the 2018 XC State Meet...

Nov 07, 2017

Here are our picks for the favorites at next year's Iowa State High School Cross Country Championships!...

2019 Indoor Rankings

		IA	National
1600m	4:31.91	999th	999th
3200m	9:43.89	999th	999th

2019 Outdoor Rankings

		IA	National
1600m	4:23.58	999th	999th
800m	2:03.02	999th	999th
3200m	9:32.23	999th	999th

See where Ben Hermiston ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	56.36
800 Meter Run	2:03.02
1600 Meter Run	4:23.58
3200 Meter Run	9:32.23
Indoor
1600 Meter Run	4:31.91
3200 Meter Run	9:43.89
CC
Three Mile Run	16:01.10
5000 Meter Run	15:44.00