College Progression Tracker
High School
| Outdoor | |
| 400 Meter Hurdles | 1:14.75 |
| 400 Meter Hurdles (30) | 1:18.92 |
| 1500 Meter Run | 5:23.95 |
| Indoor | |
| 1500 Meter Run | 5:36.48 |
| CC | |
| 4000 Meter Run | 16:16.00 |
| 3.x Mile Run | 23:00.10 |
| 5000 Meter Run | 21:43.25 |
College
| Indoor | |
| 800 Meter Run | 2:42.79 |
| One Mile Run | 6:12.52 |
| 3000 Meter Run | 11:33.53 |
| Outdoor | |
| 3000 Meter Steeplechase | 12:59.14 |
| CC | |
| 5000 Meter Run | 19:50.70 |
| 6,000 Meter Run | 26:17.90 |
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2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2017 - CC
3.x Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
400 Meter Hurdles
400 Meter Hurdles (30)
2017 - Indoor
1500 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Hurdles
2014 - CC
4000 Meter Run