2014 - Outdoor
800 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
2014 - Road
Five Mile Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
600 Meter Run
600 Yard Run
800 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2011 - Indoor
400 Meter Dash
600 Yard Run
800 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2010 - Indoor
60 Meter Dash
400 Meter Dash
800 Meter Run
2009 - CC
4000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2009 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2008 - CC
4000 Meter Run
6,000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
2008 - Indoor
1000 Meter Run
2007 - CC
6,000 Meter Run
2007 - Outdoor
800 Meter Run
1500 Meter Run
2007 - Indoor
1000 Meter Run
One Mile Run
2006 - CC
4000 Meter Run
6,000 Meter Run
2006 - Outdoor
800 Meter Run
2006 - Indoor
800 Meter Run
1000 Meter Run
2005 - CC
6,000 Meter Run
2003 - Outdoor
One Mile Run
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.08 |
400 Meter Dash | 57.59 |
800 Meter Run | 2:14.46 |
Outdoor | |
300 Meter Hurdles | 44.37 |
400 Meter Dash | 55.41 |
400 Meter Hurdles | 1:01.25 |
800 Meter Run | 2:10.58 |
One Mile Run | 4:53.74 |
CC | |
4000 Meter Run | 15:02.00 |
College
Indoor | |
400 Meter Dash | 58.45 |
600 Meter Run | 1:31.93 |
600 Yard Run | 1:24.30 |
800 Meter Run | 2:09.12 |
1000 Meter Run | 2:49.14 |
One Mile Run | 4:51.23 |
Outdoor | |
400 Meter Hurdles | 1:04.00 |
800 Meter Run | 2:07.82 |
1500 Meter Run | 4:19.87 |
CC | |
6,000 Meter Run | 21:17.10 |
Open
Outdoor | |
1500 Meter Run | 4:24.39 |
Road | |
Five Mile Run | 31:45.00 |