As expected, Anna Sophia Keller leads all 1A Girls Regional Times.
See who ran the fastest times for the Class 4 District Meets
Your one stop shop for Class 4 Districts
Life isn't always fair, and sometimes the reigonal breakdown isn't either.
The postseason has arrived - scout out your competetion for the Class 4 District Meets.
Already thinking ahead to regions? So are we! Find out which teams have punched their ticket to the next round on the road to state.
With the state series kicking off this weekend, we saw some major moves in the most recent MoMileSplit Rankings.
We talk with Taylor Werner who just verbally committed to the University of Arkansas.
The Chile Pepper Invite is one of the biggest meets in the nation this weekend drawing top talent from Oklahoma, Kansas, Arkansas, Missouri, and Texas.
Our bi-weekly rankings are released - check out the top 15 runners and top 10 teams in the state!
Few have had a better start to the 2015 XC Season than Pembroke Hill's Evan Peterson. We talk with the Pembroke Hill senior about his season.
Check out the boys fastest times from the past week of action led by Ste. Gen's Ben Naeger.
Cross country in Iowa is a bit different this year on the girls side. The state association elected to switch the official race distance for the girls from 4K to 5K. We were curious who was making the most of the extra distance so we crunched the numbers
Take a look at Greg Hall's varsity boys photo gallery from the Blue Springs Invitational.
We caught up with Mikayla Reed of Washington after finishing third in the Forest Park XC Festival behind a trio of seniors.
Do you find yourself sitting by the computer checking Milesplit for results every weekend? Sure you do, who doesn't. How would you like to be the person helping feed all of those with a hunger for results? Here are the details.
We update our team top 10 teams and top 15 individuals after a couple weeks of racing in the books.
We merged together all the results for the week - check out the fastest times.
Take a look at the fastest 5K times from the past week of action led Ben Naeger's 15:25.
Check out the fastest 5K times from the past week of action!
We highlight just a sliver of all the amazing performances that happened at Forest Park.
Find our photo and video coverage from each of the races!
Watch the epic varsity boys green race video from Forest Park!
We talk with Taylor Werner after her victory at the Forest Park XC Festival.
We talked with Austin Hindman, Devin Meyrer, and Alec Haines after finishing 2-3-4 at the Forest Park XC Festival.
SLUH's Joe Porter took us out on the gator to check out the new Forest Park Course!
The girls race is going to be crazy! The top six ranked girls and the top two teams in the state all in the same race.
The 36th Annual Ray-Pec Invitational looks to be one of the best meets in the KC Metro Area this fall.