New Research - Icing Injuries Not Only Doesn't Help, It May Do More Harm Than Good
08/30/2017 2:20:17 PM
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Curious to hear your thoughts/observations on this. Icing has been SOP for as long as I can remember. I personally never found it to be very useful and it looks like now we know why. So what do we do now - just go old school and tell the kids to "just run it off"? https://life.spartan.com/post/is-r-i-c-e-all-wrong Tried to post this before and the link screwed up. I deleted the post but the subject line is still showing up. Sorry for the confusion.
Curious to hear your thoughts/observations on this. Icing has been SOP for as long as I can remember. I personally never found it to be very useful and it looks like now we know why. So what do we do now - just go old school and tell the kids to "just run it off"?

https://life.spartan.com/post/is-r-i-c-e-all-wrong

Tried to post this before and the link screwed up. I deleted the post but the subject line is still showing up. Sorry for the confusion.

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