• Future Stars Freshmen Boys Team of October

    Brandon Miles - Yesterday - 1 Comments
  • Run Junkie HS: Largest XC Meet in World & Slew of State Meets

    This past weekend the largest XC meet in the world was held and the state meet train is at full blast. Jimmy breaks down an exciting weekend of XC!

    Jimmy Stevenson - Yesterday - 6 Comments
  • Future Stars Freshmen Girls Team of October

    Check out the 21 top freshmen girls XC performers nationally from the month of October below split into a first, second, and third team of Future Stars. Presented by Hoka One One. 

    Brandon Miles - 2 Days Ago - Comment
  • We're Hiring! MileSplit Looking for Next Full-Time National Editor!

    MileSplit.com, Flocasts’ channel dedicated to the 24/7 coverage of high school track and field and cross-country, is seeking a senior national site editor to join our team in Austin, Tx.

    Brandon Miles - 3 Days Ago - 1 Comments
  • Future Stars Sophomore Girls Team of October

    Each month, MileSplit will be selecting 21 sophomore girls as part of the Future Stars of XC Team presented by Hoka One One building into the end of season team to be finalized in early December. Check out the top sophomore girls XC performers nationally from the month of October split into a first, second, and third team of Future Stars.

    Brandon Miles - 6 Days Ago - 2 Comments
  • Future Stars Sophomore Boys Team of October

    Check out the 21 top sophomore boys XC performers nationally from the second month of cross country (October) split into a first, second, and third team of Future Stars.

    Brandon Miles - 7 Days Ago - Comment
  • Run Junkie HS: NXN News, College Commits, & Championship Season Ahead

    Jimmy gives the low down on all the XC action across America.

    Jimmy Stevenson - Last Week - 1 Comments
  • Nike Cross Nationals is Moving to New Course!

    Since 2004 the Nike Cross Nationals has brought the fastest high school cross country teams and athletes in the country to Portland, Oregon to compete for the ultimate prize – a national championship. In its 11th year, the Nike Cross Nationals will be contested for the first time ever at Glendoveer Golf Course.

    - Last Week - 1 Comments
  • Run Junkie HS: Manhattan, Cali battle, debuts!

    MileSplit got the juice coast to coast this past weekend, which included some stellar performances as some of the nation's best went head to head.

    Jimmy Stevenson - 2 Weeks Ago - 1 Comments
  • Fastest times this year, state meets begin, 7th grader blazing!

    In the latest Run Junkie HS, Jimmy breaks down the top highlights from the first weekend of XC action in October!

    Jimmy Stevenson - 3 Weeks Ago - 4 Comments
  • Cream of the Crop Girls from the Midwest (10/2)

    A list of the top 50 fastest girls individual 5K times in the Foot Locker Midwest Region states prior to October 4th weekend.

    Brandon Miles - 4 Weeks Ago - Comment
  • Cream of the Crop Boys from the Midwest (10/2)

    A list of the top 50 fastest boys individual 5K times in the Foot Locker Midwest Region states prior to October 4th weekend.

    Brandon Miles - 4 Weeks Ago - Comment
  • Upset City Baby! Run Junkie HS - Episode 2

    "Upset City Baby!" as Dick Vitale would say...the US #1 ranked girls team as well as the defending NXN girls champions both go down in the same weekend. This week's Run Junkie HS highlights the best of the September 27th meets.

    Brandon Miles - 4 Weeks Ago - Comment
  • Future Stars Sophomore Boys Team of September

    Check out the top sophomore boys XC performers nationally from the first month of cross country below split into a first, second, and third team of Future Stars.

    Brandon Miles - 4 Weeks Ago - 4 Comments
  • Through the Lens: Roy Griak in Photos

    The Roy Griak Invitational is one of the best cross country meets found in the Heartland of the Country for high schools and colleges. MileSplit was on-site with coverage. Check out some highlights from the 2014 meet in this photo slideshow! Full photo gallery can be found here.

    Brandon Miles - 4 Weeks Ago - Comment
  • WATCH Ortega & Saugus girls bring SoCal heat to Griak (Replay of Girls Race)

    Watch Samantha Ortega & the Saugus girls bring some SoCal heat to Minnesota in their runaway win at the Roy Griak Invitational and a replay of the high school girls gold race.

    Brandon Miles - 5 Weeks Ago - Comment
  • WATCH Olin Hacker's 15:35 Win & Replay of Gold Boys Race from Roy Griak

    WATCH Olin Hacker's 15:35 Win & Replay of the Gold Boys Race from the 2014 Roy Griak Invitational.

    Brandon Miles - 5 Weeks Ago - Comment
  • Watch Roy Griak LIVE

    Watch Saturday's Roy Griak Invitational in Minneapolis, Minnesota LIVE on Flotrack. The high school race videos will be archived after the event for MileSplit Insiders. 

    Brandon Miles - 5 Weeks Ago - Comment
  • Roy Griak Invite - HS Girls Gold Race Virtual Meet Preview

    Virtual meet preview for the high school girls gold race at the 2014 Roy Griak Invitational in Minnesota on Saturday. MileSplit will be on-site with coverage. Flotrack will be providing a live stream of the event and high school race videos will be archived later on MileSplit exclusive to MileSplit insiders.

    Brandon Miles - 5 Weeks Ago - Comment
  • Future Stars Sophomore Girls Team of September

    Each month, MileSplit will be selecting 21 sophomore girls as part of the Future Stars of XC Team presented by Hoka One One building into the end of season team to be finalized in early December. Check out the top sophomore girls XC performers nationally from the first month of cross country below split into a first, second, and third team of Future Stars.

    Brandon Miles - 5 Weeks Ago - Comment
  • Alana Hadley: Growing Up Fast

    Alana Hadley ran her first 5k at age six and broke 21:00 in the 5k at age nine. In 7th grade, she ran a 17 minute 5k in her first track meet. She began toying with longer races and found even more success in the half and full marathons. Now a professional marathoner, she will compete in the Marathon Olympic Marathon Trials. 

    Jimmy Stevenson - 5 Weeks Ago - Comment
  • Future Stars Freshmen Boys Team of September

    Each month, MileSplit will be selecting the top 21 freshmen boys in the nation as part of the Future Stars of XC Team presented by Hoka One One building into the end of the year team to be finalized in early December. 

    Brandon Miles - 5 Weeks Ago - 2 Comments
  • RunJunkieHS Show is Released!

    Familiar with Flotrack's RunJunkie? Well, it has come to MileSplit, this is the first episode of RunJunkieHS! Jimmy recaps the past weekend's XC action and previews what is to come.

    Jimmy Stevenson - 5 Weeks Ago - 3 Comments
  • Future Stars Freshmen Girls Team of September

    Each month, MileSplit will be selecting 21 freshmen girls as part of the Future Stars of XC Team presented by Hoka One One building into the end of the year team to be finalized in early December. Check out the 21 top freshmen girls XC performers nationally from the first month of cross country below split into a first, second, and third team of Future Stars.

    Brandon Miles - 5 Weeks Ago - 1 Comments
  • Welcome Back XC! Run Junkie HS is Coming!

    Check out this amazing music video "Welcome Back XC" produced by Flotrack to lead into their next season of "Run Junkie". A great hype video for the season and the series debut of the Run Junkie HS show produced by MileSplit this week! 

    Brandon Miles - 5 Weeks Ago - 4 Comments
  • Future Stars of XC - Boys Standouts at Season Start

    Jimmy breaks down some of the top male underclassmen after the first month of XC!

    Jimmy Stevenson - 6 Weeks Ago - 3 Comments
  • Future Stars of XC - Girls Standouts at Season Start

    We highlight the best girls performances by the Future Stars of the sport nationally from the first month of the high school country season. Presented by Hoka One One. 

    Brandon Miles - 6 Weeks Ago - Comment
  • Hoka One One brings you the Future Stars of XC!

    The first program of its kind to identify, recognize and award the future stars and faces of the sport, Hoka One One and MileSplit will showcase the best underclassmen runners of high school cross country this fall. 

    Brandon Miles - 2 Months Ago - 4 Comments
  • Stephanie Jenks grabs silver in World Youth Olympic Games triathlon

    In her second time representing the United States this summer after racing the 3K at the World Junior Track & Field Championships at the end of July in Oregon, Iowa high school distance runner and triathlete Stephanie Jenks earned the silver medal with a runner-up finish in the triathlon competition at the World Youth Olympic Games in Nanjing, China on Saturday.

    Brandon Miles - 2 Months Ago - 2 Comments
  • 10 Girls XC Runners To Watch

    Who are the top 10 high school girls in the nation that we are most excited to watch compete this season in cross country? See below who we think is the best of the best, the cream of the crop, the very top tier of returning distance runners to watch for this fall in the biggest national meets of the season.

    Brandon Miles - 3 Months Ago - 2 Comments
  • Top 25 Fastest Returning Girls XC Teams in NXN Heartland Region

    A list of the top 25 fastest returning girls cross country teams within the states of the NXN Heartland Region including Iowa, Kansas, Minnesota, Nebraska, North Dakota, South Dakota, and Wisconsin.

    Brandon Miles - 3 Months Ago - Comment
  • Top 25 Fastest Returning Boys XC Teams in NXN Heartland Region

    A list of the top 25 fastest returning boys cross country teams within the states of the NXN Heartland Region including Iowa, Kansas, Minnesota, Nebraska, North Dakota, South Dakota, and Wisconsin.

    Brandon Miles - 3 Months Ago - Comment
  • Time for State Associations to Evolve with Today's High School Elites

    Editorial piece based on the decision of the Iowa state association to declare state 800 meter record holder Kaley Ciluffo ineligible from competition due to competing in too many meets over the past year with collegiate competition, which ultimately led to her high school having to give up their state track championship team trophy. 

    Brandon Miles - 3 Months Ago - 17 Comments
  • High School Highlights from AAU Junior Olympic Games

    High school highlights from the 2014 AAU Junior Olympic Games in Des Moines, Iowa held July 26th through August 2nd. 

    Brandon Miles - 3 Months Ago - Comment
  • LIVE Results from AAU Junior Olympic Games

    Live results and updates from the 2014 AAU Junior Olympic Games being held July 26th through August 2nd at Drake University in Des Moines, Iowa.

    Brandon Miles - 3 Months Ago - Comment
  • Fastest Returning Girls in Foot Locker Midwest Region

    The fastest returning girls runners within the Foot Locker Midwest Region for the upcoming 2014 cross country season between the states of Colorado, Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, and Wisconsin.

    Brandon Miles - 3 Months Ago - 1 Comments
  • Fastest Returning Boys in Foot Locker Midwest Region

    The fastest returning boys runners within the Foot Locker Midwest Region for the upcoming 2014 cross country season between the states of Colorado, Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, and Wisconsin.

    Brandon Miles - 3 Months Ago - Comment
  • AAU Junior Olympic Games - Boys Performance List

    Performance list for the boys events at the 2014 AAU Junior Olympic Games being held this week in Des Moines, Iowa.

    Brandon Miles - 3 Months Ago - Comment
  • AAU Junior Olympic Games - Girls Performance List

    Performance list for the girls events at the 2014 AAU Junior Olympic Games being held this week in Des Moines, Iowa.

    Brandon Miles - 3 Months Ago - Comment
  • NFHS: No more jewelry rule for high school track & field!

    Effective with the 2015 high school track and field season, the prohibition of jewelry will be eliminated. This was one of several rules changes recommended by the National Federation of State High School Associations (NFHS) Track and Field Rules Committee at its June 16-18 meeting in Indianapolis. The committee’s recommendations were subsequently approved by the NFHS Board of Directors.

    nfhs.org Press Release - 4 Months Ago - 10 Comments
  • Kaley Ciluffo selected to MileSplit All-American Team in Girls 800m Run

    Pleasant Valley's Kaley Ciluffo has been selected as one of the following 8 individuals to the MileSplit All-American Team in the girls 800 meter run from the 2014 outdoor season as they have been chosen by MileSplit as the 8 best national performers in their event from this past spring.

    Brandon Miles - 4 Months Ago - Comment
  • Top Boys National Returnees for 2015 Outdoor Season

    As the 2014 outdoor season wraps up, we look ahead to the top 50 boys returnees in the nation for next year's outdoor season (2015).

    Brandon Miles - 4 Months Ago - 2 Comments
  • Top Girls National Returnees for 2015 Outdoor Season

    Top 50 girls returnees in the nation for next year's outdoor season (2015). 

    Brandon Miles - 4 Months Ago - Comment
  • 2014 U.S. High School Freshmen Boys Top 50 Outdoor Rankings

    A list of the top 50 freshmen boys performers in each event nationally from the 2014 outdoor track & field season.

    Brandon Miles - 4 Months Ago - Comment
  • Flo 100 presented by ASICS FINAL Outdoor Rankings - Girls Throws

    The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field season are here after the bulk of the post-season high school meets have been completed and all of the state championships. Check out who were the top 100 best girls throwers in the nation for the shot put, discus throw, hammer throw and javelin throw.

    Brandon Miles - 4 Months Ago - Comment
  • Flo 100 presented by ASICS FINAL Outdoor Rankings - Boys Throws

    The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field season are here after the bulk of the post-season high school meets have been completed and all of the state championships. Check out who were the top 100 best boys throwers in the nation for the shot put, discus throw, hammer throw and javelin throw.

    Brandon Miles - 4 Months Ago - Comment
  • Flo 100 presented by ASICS FINAL Outdoor Rankings - Girls Jumps

    The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field season are here after the bulk of the post-season high school meets have been completed and all of the state championships. Check out who were the top 100 best girls jumpers in the nation for the pole vault, high jump, long jump, and triple jump.

    Brandon Miles - 4 Months Ago - Comment
  • Flo 100 presented by ASICS FINAL Outdoor Rankings - Boys Jumps

    The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field season are here after the bulk of the post-season high school meets have been completed and all of the state championships. Check out who were the top 100 best boys jumpers in the nation for the pole vault, high jump, long jump, and triple jump.

    Brandon Miles - 4 Months Ago - Comment
  • Flo 100 presented by ASICS FINAL Outdoor Rankings - Girls Relays

    The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field season are here after the bulk of the post-season high school meets have been completed and all of the state championships. Check out who were the top 100 fastest girls relays in the nation for the 4x100 meter relay, 4x400 meter relay, and 4x800 meter relay.

    Brandon Miles - 4 Months Ago - Comment
  • Flo 100 presented by ASICS FINAL Outdoor Rankings - Boys Relays

    The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field season are here after the bulk of the post-season high school meets have been completed and all of the state championships. Check out who were the top 100 fastest boys relays in the nation for the 4x100 meter relay, 4x400 meter relay, and 4x800 meter relay.

    Brandon Miles - 4 Months Ago - Comment

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