2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.43 |
| 800 Meter Run | 2:00.30 |
| 1600 Meter Run | 4:23.00 |
| 3200 Meter Run | 9:09.76 |
| indoor | |
| 1600 Meter Run | 4:30.43 |
| 3200 Meter Run | 9:27.06 |
| cc | |
| 5000 Meter Run | 15:24.20 |
college
| outdoor | |
| 1500 Meter Run | 3:50.68 |
| 5000 Meter Run | 13:55.71 |
| 10,000 Meter Run | 28:48.18 |
| indoor | |
| One Mile Run | 4:07.51 |
| 3000 Meter Run | 8:06.04 |
| 5000 Meter Run | 13:58.97 |
| cc | |
| 6,000 Meter Run | 18:39.90 |
| 8000 Meter Run | 24:33.60 |
| Five Mile Run | 24:16.20 |
| 10,000 Meter Run | 30:04.51 |
