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Sydney Lafrentz

Grand View University Des Moines, IA

Urbandale Class of 2015 Urbandale, IA

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College

Indoor
60 Meter Dash	8.54
60 Meter Hurdles	9.09
200 Meter Dash	28.50
One Mile Run	6:53.74
3000 Meter Run	15:12.23
3000 Meter Racewalk	28:10.28
Outdoor
100 Meter Dash	13.84
100 Meter Hurdles	15.65
200 Meter Dash	28.26
400 Meter Hurdles	1:13.37
CC
5000 Meter Run	24:40.40

High School

Indoor
60 Meter Dash	8.61
60 Meter Hurdles	9.67
200 Meter Dash	28.04
Outdoor
100 Meter Dash	12.55
100 Meter Hurdles	15.00
200 Meter Dash	26.79
CC
4000 Meter Run	16:47.20