Sort By:
Filter By:
2025 - Outdoor
5000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Mar 27-29, 2025
2025 - Indoor
100 Meter Dash
XXX
XXX
XXXX
Assassins Creed
Dec 03, 2024
One Mile Run
XXX
XXX
XXXX
Grand Theft Auto 5
Feb 28, 2025
XXX
XXX
XXXX
Assassins Creed
Feb 28, 2025
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 14-15, 2025
XXX
XXX
XXXX
Super Mario Brothers
Jan 31 - Feb 01, 2025
2024 - CC
5000 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Aug 30, 2024
6,000 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Nov 15, 2024
Latest Videos All Videos
08:35
Gold Girls 5K
Sep 29, 2019
05:26
4A Girls - 2018 IA XC Championships
Oct 28, 2018
10:08
Gold Varsity Girls 5K
Sep 23, 2018
Latest News All News
Sep 17, 2018
Tim Sindt and Micah Poellet came through with the individual wins, fighting through some major heat index!...
Aug 22, 2018
Brooke McKee and Tim Sindt ran exceptionally fast for the first meet of the year at DMACC in Ankeny, hosted by Ankeny Centennial. ...
Aug 12, 2018
Who will be the top dogs returning for this year's State meet?...
Nov 07, 2017
Here are our picks for the favorites at next year's Iowa State High School Cross Country Championships!...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:12.47 |
| 1000 Meter Run | 2:53.90 |
| One Mile Run | 4:37.70 |
| 3000 Meter Run | 9:40.55 |
| Outdoor | |
| 1500 Meter Run | 4:19.44 |
| 5000 Meter Run | 15:59.06 |
| CC | |
| 4000 Meter Run | 15:06.30 |
| 5000 Meter Run | 17:00.50 |
| 6,000 Meter Run | 20:22.50 |
High School
| Outdoor | |
| 800 Meter Run | 2:20.12 |
| 1500 Meter Run | 4:46.54 |
| 3000 Meter Run | 10:24.43 |
| Indoor | |
| 1500 Meter Run | 5:06.63 |
| 3000 Meter Run | 10:53.27 |
| CC | |
| 5000 Meter Run | 17:58.20 |