Rachel Shepherd

Creston High School Class of 2017 Creston, IA, USA
  • Total Results 50
  • Total Events 11
Personal Records
  • 100m - 13.99
  • 400mH - 1:12.97
  • 400m - 1:10.10
  • 1500m - 6:06.83
  • 2 Mile (xc) - 14:59.00
  • 4K (xc) - 18:25.25
  • 5K (xc) - 22:01.36
  • Long Jump - 14-2
  • 200m - 30.97
  • 1500m (in) - 5:54.60
  • 3000m (in) - 13:14.32

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Long Jump Wind Meet Date Place Round
Outdoor PR: 14-2 Graph
2015
xx-xx Atlantic Track Meet(Co-Ed) 10th Finals >
xx-x Carroll Tiger-Knight Relays (Coed) 2nd Finals >
xx-x Glenwood Girl Ram Relay 12th Finals >
xx-x Cardinal Relays (girls) 10th Finals >
xx-x H-10 Southern Meet (Girls) 11th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 13.99 Graph
2016
xx.xx 3A District 4 (Glenwood) 7th Finals >
2015
xx.xx Carroll Tiger-Knight Relays (Coed) 6th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 30.97 Graph
2016
xx.xx H-10 Southern Meet (Coed) 9th Finals >
400m Meet Date Place Round
Outdoor PR: 1:10.10 Graph
2015
x:xx.xx Atlantic Track Meet(Co-Ed) 9th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:12.97 Graph
2016
x:xx.xx H-10 Coed Meet 9th Finals >
x:xx.xx Atlantic Trojan Invitational (Co-Ed) 5th Finals >
x:xx.xx Dallas Center-Grimes Fillie Relays (Girls) 4th Finals >
x:xx.xx Red Oak Lady Tiger Relays (girls) 5th Finals >
2015
x:xx.xx H-10 Coed Meet 8th Finals >
x:xx.xx Atlantic Track Meet(Co-Ed) 8th Finals >
x:xx.xx Carroll Tiger-Knight Relays (Coed) 3rd Finals >
x:xx.xx Dallas Center-Grimes Fillie Relays (Girls) 6th Finals >
x:xx.xx Cardinal Relays (girls) 6th Finals >
x:xx.xx H-10 Southern Meet (Girls) 5th Finals >
1500m Meet Date Place Round
Outdoor PR: 6:06.83 Graph
2016
x:xx.xx Clarke DeWitt Invitational (girls) 3rd Finals >
x:xx.xx Clarke Dewitte Invite (Girls) 3rd Finals >
Indoor PR: 5:54.60 Graph
2017
x:xx.xx Iowa State High School Classic Indoor 43rd Finals >
3000m Meet Date Place Round
Indoor PR: 13:14.32 Graph
2016
xx:xx.xx ISU Classic Indoor (Girls) 32nd Finals >
2 Mile Meet Date Place Round
XC PR: 14:59.00 Graph
2013
xx:xx.xx Winterset Invitational 54th Finals >
4K Meet Date Place Round
XC PR: 18:25.25 Graph
2014
xx:xx.xx 3A-Perry Qualifier 58th Finals >
xx:xx.xx Atlantic CC Invite 89th Finals >
xx:xx.xx Creston Invitational 7th Finals >
xx:xx.xx Ballard Invitational 44th Finals >
xx:xx.xx Greene County Invitational 47th Finals >
2013
xx:xx.xx Hawkeye Ten Conference Championships 17th Finals >
xx:xx.xx Trojann/Trojan Invitational 21st Finals >
xx:xx.xx Nodaway Valley Invitational 50th Finals >
xx:xx.xx Greene County Invitational 41st Finals >
5K Meet Date Place Round
XC PR: 22:01.36 Graph
2016
xx:xx.xx Class 3A District - Atlantic 48th Finals >
xx:xx.xx Hawkeye Ten Conference Championships 34th Finals >
xx:xx.xx Leon Fox CC Invitational 33rd Finals >
xx:xx.xx Orient - Macksburg Invitational 9th Finals >
xx:xx.xx Creston Invitational 25th Finals >
xx:xx.xx Ballard Invitational 99th Finals >
xx:xx.xx Greene County Invitational 30th Finals >
xx:xx.xx Winterset Invitational 15th Finals >
xx:xx.xx Dallas Center - Grimes Invitational 29th Finals >
2015
xx:xx.xx 3A - Glenwood Qualifier 40th Finals >
xx:xx.xx Hawkeye Ten Conference Championships 38th Finals >
xx:xx.xx Atlantic CC Invite 69th Finals >
xx:xx.xx Nodaway Valley 9th Finals >
xx:xx.xx Orient - Macksburg Invitational 13th Finals >
xx:xx.xx Ballard Invitational 53rd Finals >
xx:xx.xx Greene County Invitational 24th Finals >
xx:xx.xx Dallas Center - Grimes Invitational 38th Finals >