Emily Staal

Central City Class of 2020 Central City, IA, USA
  • Total Results 36
  • Total Events 5
Personal Records
  • 800m (in) - 2:40.98
  • 800m - 2:21.34
  • 3000m (in) - 12:04.11
  • 3000m - 10:13.25
  • 5K (xc) - 18:36.50

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800m Meet Date Place Round
Outdoor PR: 2:21.34 Graph
2018
x:xx.xx Iowa State High School Track & Field Championships 3rd Finals >
x:xx.xx TRC Coed Conference Meet 1st Finals >
x:xx.xx Cascade Early Bird Invitational 5th Finals >
2017
x:xx.xx Iowa State High School Track & Field Championships 15th Finals >
x:xx.xx 1A District (Central City) 3rd Finals >
Indoor PR: 2:40.98 Graph
2017
x:xx.xx Tri-Rivers Conference Indoor 3rd Finals >
3000m Meet Date Place Round
Outdoor PR: 10:13.25 Graph
2018
xx:xx.xx Iowa State High School Track & Field Championships 3rd Finals >
xx:xx.xx TRC Coed Conference Meet 1st Finals >
xx:xx.xx Drake Relays 8th Finals >
xx:xx.xx North Cedar Girls Invitational 1st Finals >
xx:xx.xx Cascade Early Bird Invitational 1st Finals >
2017
xx:xx.xx Central City Invitational (Coed) 1st Finals >
Indoor PR: 12:04.11 Graph
2017
xx:xx.xx Wartburg Indoor III 4th Finals >
5K Meet Date Place Round
XC PR: 18:36.50 Graph
2017
xx:xx.xx Iowa State Cross Country Championships 1st Finals >
xx:xx.xx Class 1A District - Solon 1st Finals >
xx:xx.xx Tri Rivers Conference 1st Finals >
xx:xx.xx West Delaware Invitational 2nd Finals >
xx:xx.xx Western Dubuque Bobcat Invitational 1st Finals >
xx:xx.xx Anamosa Invitational 2nd Finals >
xx:xx.xx Stormin' Pointer Invitational 2nd Finals >
xx:xx.xx Starmont Invitational 1st Finals >
xx:xx.xx Monticello Invitational 5th Finals >
xx:xx.xx Springville-Central City Cross Country Classic 1st Finals >
xx:xx.xx Raider Invitational 1st Finals >
xx:xx.xx Mount Vernon Invitational 3rd Finals >
2016
xx:xx.xx Iowa State Cross Country Championships 12th Finals >
xx:xx.xx Class 2A District - Monticello 2nd Finals >
xx:xx.xx Tri Rivers Conference 1st Finals >
xx:xx.xx West Delaware Invitational 3rd Finals >
xx:xx.xx Western Dubuque Bobcat Invitational 8th Finals >
xx:xx.xx Anamosa Invitational 9th Finals >
xx:xx.xx Stormin' Pointer Invitational 3rd Finals >
xx:xx.xx Starmont Invitational 4th Finals >
xx:xx.xx Monticello Invitational 8th Finals >
xx:xx.xx Raider Invitational 8th Finals >
xx:xx.xx Mount Vernon Invitational 21st Finals >