Elite Performances
44 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 4000 Meter Run | 14:08.67 | Ashlynn Yokom | Iowa City West |
| 4000 Meter Run | 14:23.20 | Brina Kraft | Muscatine |
| 4000 Meter Run | 14:36.48 | Caroline Marnin | Ames High School |
| 4000 Meter Run | 14:39.18 | Ellen Carman | Iowa City |
| 4000 Meter Run | 14:42.08 | Shannon Gorman | Cedar Rapids Washington |
| 4000 Meter Run | 14:42.67 | Payton Boylston | Ames High School |
| 4000 Meter Run | 14:44.91 | Amber Decker | Linn-Mar |
| 4000 Meter Run | 14:49.13 | Claire Dupuis | Ames High School |
| 4000 Meter Run | 14:49.58 | Zoe Pritchard | Ames High School |
| 4000 Meter Run | 14:51.68 | Allison Culver | Cedar Rapids Kennedy |
| 4000 Meter Run | 14:52.21 | Jessie Skopec | Iowa City West |
| 4000 Meter Run | 14:55.65 | Molly Shepherd | Iowa City |
| 4000 Meter Run | 14:56.01 | Maddie Saville | Linn-Mar |
| 4000 Meter Run | 15:02.43 | Lauren Meyer | Cedar Rapids Kennedy |
| 4000 Meter Run | 15:02.73 | Alyssa Averhoff | Cedar Rapids Kennedy |
| 4000 Meter Run | 15:07.01 | Mary Arch | Iowa City |
| 4000 Meter Run | 15:09.13 | Sammie Sproul | Waterloo West High School |
| 4000 Meter Run | 15:09.49 | Katelyn Moore | Ames High School |
| 4000 Meter Run | 15:14.61 | Abby Sears | Bettendorf |
| 4000 Meter Run | 15:18.18 | Morgan Garcia | Linn-Mar |
| 4000 Meter Run | 15:20.54 | Isabella Blackman | Bettendorf |
| 4000 Meter Run | 15:21.06 | Ryan Weiss | Ames High School |
| 4000 Meter Run | 15:21.89 | Jenny Dickes | Xavier |
| 4000 Meter Run | 15:22.41 | Jessica Rehmann | Ames High School |
| 4000 Meter Run | 15:28.40 | Laura Feld | Cedar Rapids Kennedy |
| 4000 Meter Run | 15:28.74 | Olivia Moore | Iowa City West |
| HS Boys | Mark | Athlete | Team |
| 5000 Meter Run | 15:32.94 | Mitch Pritts | Prairie |
| 5000 Meter Run | 15:38.00 | Isaiah Vlasek | Prairie |
| 5000 Meter Run | 15:38.21 | Daniel Gardarsson | Iowa City West |
| 5000 Meter Run | 15:53.06 | Tanner Rathje | Linn-Mar |
| 5000 Meter Run | 15:57.13 | Jake Moore | Prairie |
| 5000 Meter Run | 15:59.87 | Mason Tope | Davenport Central |
| 5000 Meter Run | 16:01.71 | Daniel Murphy | Linn-Mar |
| 5000 Meter Run | 16:02.24 | Michael Mather | Linn-Mar |
| 5000 Meter Run | 16:02.72 | Luedtke Bennett | Muscatine |
| 5000 Meter Run | 16:07.23 | Daniel Lee | Ames High School |
| 5000 Meter Run | 16:09.67 | Tysen Vandraska | Prairie |
| 5000 Meter Run | 16:09.88 | Lee Grim | Ames High School |
| 5000 Meter Run | 16:18.65 | Ryan Dorman | Iowa City |
| 5000 Meter Run | 16:19.00 | Rane Nichols | Davenport West |
| 5000 Meter Run | 16:19.43 | Tyler Henson | Bettendorf |
| 5000 Meter Run | 16:20.02 | Hunter Pruegger | Ames High School |
| 5000 Meter Run | 16:20.90 | Akash Borde | Iowa City West |
| 5000 Meter Run | 16:28.61 | Josh Pestka | North Scott |