Check out rankings for the top 15 teams and individuals for 4A State XC!
Check out the top boys teams in the state of Iowa as of September 22nd based on XC team scoring all of the 5K times currently in the MileSplit database for the 2016...
Lisa Uhl, a 2012 Olympian, and her husband, NCAA all-American Kiel Uhl, provided insight and motivation to cross country runners ,,,,,, (via...
Enter for the interview with one of IOWATFXC.COM’s projected top Iowa HS T&F athletes in 2013.
This is the fourth in a series of interviews with coaches of whom IOWATFXC.COM considers will be among the top Iowa HS XC teams in 2012.
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