Ames Helzer

Decorah, IA, USA
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  • Total Results 43
  • Total Events 9
Personal Records
  • 800m (in) - 2:29.31
  • 800m - 2:12.68
  • 1500m - 4:31.03
  • 1600m (in) - 5:12.04
  • 1600m - 5:00.70
  • 3200m - 11:19.46
  • 5K (xc) - 18:09.00
  • 8K (xc) - 28:01.90
  • 1 Mile (in) - 5:16.98

Performance Details

Event 8000 Meter Run
Mark 30:14.50
Meet Wisconsin Luthern Warrior Invitational
Place 43rd
Race/Results Page
Round Finals
Heat 1
Team University of Dubuque
Native Country USA
Season XC 2016
Level College
Meet Date Oct 7, 2016
Date Added Oct 2, 2016
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Greenfield Park, West Allis, WI, USA