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2016 - Outdoor

800 Meter Run

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World of Warcraft
May 20-21, 2016
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The Elder Scrolls: Skyrim
May 12, 2016
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The Elder Scrolls: Skyrim
Apr 27-30, 2016
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Super Mario Brothers
Mar 29, 2016

1500 Meter Run

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The Elder Scrolls: Skyrim
Jun 02, 2016
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Super Mario Brothers
May 20-21, 2016
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World of Warcraft
May 12, 2016
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The Elder Scrolls: Skyrim
Apr 27-30, 2016

1600 Meter Run

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Counter Strike Global Offensive
Jun 02, 2016

One Mile Run

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The Elder Scrolls: Skyrim
Jun 17-19, 2016
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The Legend of Zelda: Breath of the Wild
Jun 02, 2016
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GoldenEye for N64
Apr 27-30, 2016

3000 Meter Run

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The Elder Scrolls: Skyrim
May 20-21, 2016
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GoldenEye for N64
May 12, 2016
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The Legend of Zelda: Breath of the Wild
Apr 27-30, 2016

5000 Meter Run

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GoldenEye for N64
Jun 17-19, 2016

100 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 15, 2016

400 Meter Hurdles

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Assassins Creed
May 20-21, 2016
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Super Mario Brothers
May 12, 2016
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GoldenEye for N64
Apr 15, 2016

2000 Meter Steeplechase

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The Legend of Zelda: Breath of the Wild
Jun 17-19, 2016
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Grand Theft Auto 5
Jun 11, 2016

2016 - Indoor

800 Meter Run

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Grand Theft Auto 5
Mar 14, 2016

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 14, 2016
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World of Warcraft
Mar 11-13, 2016

One Mile Run

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Super Mario Brothers
Mar 11-13, 2016
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World of Warcraft
Feb 14, 2016
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World of Warcraft
Jan 31, 2016

3000 Meter Run

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Assassins Creed
Mar 14, 2016

5000 Meter Run

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World of Warcraft
Mar 11-13, 2016

60 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jan 31, 2016

2015 - CC

5000 Meter Run

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World of Warcraft
Dec 11-12, 2015
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The Elder Scrolls: Skyrim
Dec 05, 2015
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Counter Strike Global Offensive
Nov 28, 2015
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Grand Theft Auto 5
Nov 15, 2015

2015 - Outdoor

800 Meter Run

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Assassins Creed
May 21-23, 2015
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Super Mario Brothers
May 14, 2015
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Assassins Creed
Apr 22-25, 2015
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Super Mario Brothers
Apr 04, 2015
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Assassins Creed
Mar 31, 2015

1500 Meter Run

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Super Mario Brothers
Jun 25-28, 2015
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Assassins Creed
Jun 04, 2015
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Assassins Creed
May 21-23, 2015
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The Elder Scrolls: Skyrim
May 14, 2015
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The Elder Scrolls: Skyrim
Apr 22-25, 2015
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The Elder Scrolls: Skyrim
Apr 04, 2015
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World of Warcraft
Mar 31, 2015

1600 Meter Run

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Assassins Creed
Jun 04, 2015
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GoldenEye for N64
Apr 15-18, 2015

One Mile Run

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Assassins Creed
Jun 19-20, 2015
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The Legend of Zelda: Breath of the Wild
Jun 13, 2015
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World of Warcraft
Jun 04, 2015
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Assassins Creed
May 29-30, 2015

3000 Meter Run

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The Elder Scrolls: Skyrim
May 21-23, 2015
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World of Warcraft
May 14, 2015
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World of Warcraft
Apr 22-25, 2015
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The Legend of Zelda: Breath of the Wild
Apr 04, 2015
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The Elder Scrolls: Skyrim
Mar 26, 2015

400 Meter Hurdles

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Assassins Creed
May 21-23, 2015
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Grand Theft Auto 5
May 14, 2015
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Grand Theft Auto 5
Apr 22-25, 2015
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Counter Strike Global Offensive
Apr 16, 2015

2015 - Indoor

1500 Meter Run

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Assassins Creed
Mar 13-15, 2015

One Mile Run

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Super Mario Brothers
Mar 13-15, 2015

5000 Meter Run

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Assassins Creed
Mar 13-15, 2015

2014 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Dec 12, 2014
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Counter Strike Global Offensive
Dec 06, 2014
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Grand Theft Auto 5
Nov 29, 2014
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Grand Theft Auto 5
Nov 09, 2014

2014 - Outdoor

800 Meter Run

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World of Warcraft
Jun 13-15, 2014
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Assassins Creed
May 22-24, 2014
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Super Mario Brothers
May 08, 2014
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The Elder Scrolls: Skyrim
Apr 24-26, 2014
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The Elder Scrolls: Skyrim
Apr 16-19, 2014
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The Elder Scrolls: Skyrim
Apr 08, 2014
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Counter Strike Global Offensive
Apr 05, 2014

1500 Meter Run

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The Elder Scrolls: Skyrim
May 22-24, 2014
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Assassins Creed
May 08, 2014
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Super Mario Brothers
Apr 24-26, 2014
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Grand Theft Auto 5
Apr 08, 2014

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 16-19, 2014

One Mile Run

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Counter Strike Global Offensive
Jun 14, 2014
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Super Mario Brothers
Jun 05, 2014

3000 Meter Run

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Counter Strike Global Offensive
Jul 22-27, 2014
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GoldenEye for N64
Jul 05-06, 2014
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World of Warcraft
May 22-24, 2014
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Assassins Creed
May 08, 2014
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Counter Strike Global Offensive
Apr 24-26, 2014

2 Mile Run

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Counter Strike Global Offensive
Jun 21, 2014

2014 - Indoor

60 Meter Dash

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Grand Theft Auto 5
Feb 08, 2014
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Super Mario Brothers
Feb 08, 2014

200 Meter Dash

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Grand Theft Auto 5
Jan 26, 2014

400 Meter Dash

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Assassins Creed
Jan 11, 2014

800 Meter Run

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Assassins Creed
Feb 22, 2014
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Assassins Creed
Feb 08, 2014

1500 Meter Run

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World of Warcraft
Mar 14-16, 2014
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World of Warcraft
Mar 10, 2014

One Mile Run

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Assassins Creed
Mar 14-16, 2014
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The Elder Scrolls: Skyrim
Feb 22, 2014
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Assassins Creed
Jan 26, 2014

3000 Meter Run

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The Elder Scrolls: Skyrim
Mar 10, 2014

3200 Meter Run

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World of Warcraft
Feb 22, 2014
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Counter Strike Global Offensive
Feb 08, 2014
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Super Mario Brothers
Jan 26, 2014
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The Legend of Zelda: Breath of the Wild
Jan 11, 2014

5000 Meter Run

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Counter Strike Global Offensive
Mar 14-16, 2014

2013 - CC

5000 Meter Run

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Counter Strike Global Offensive
Dec 14, 2013
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Assassins Creed
Nov 30, 2013
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World of Warcraft
Oct 05, 2013
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GoldenEye for N64
Sep 20-21, 2013

6,000 Meter Run

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Super Mario Brothers
Sep 28, 2013

2013 - Outdoor

800 Meter Run

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Super Mario Brothers
May 16-18, 2013
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Grand Theft Auto 5
May 09, 2013
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Counter Strike Global Offensive
Apr 24-27, 2013

1500 Meter Run

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The Elder Scrolls: Skyrim
May 30, 2013
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Counter Strike Global Offensive
May 16-18, 2013
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Grand Theft Auto 5
May 09, 2013
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The Elder Scrolls: Skyrim
Apr 24-27, 2013
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Super Mario Brothers
Apr 02, 2013

One Mile Run

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GoldenEye for N64
Jun 14-16, 2013
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Grand Theft Auto 5
May 30, 2013
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Counter Strike Global Offensive
May 23, 2013

3000 Meter Run

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The Elder Scrolls: Skyrim
May 16-18, 2013
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Grand Theft Auto 5
May 09, 2013
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Super Mario Brothers
Apr 24-27, 2013

2 Mile Run

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Grand Theft Auto 5
Jun 14-16, 2013

2013 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 11, 2013

1500 Meter Run

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World of Warcraft
Mar 18, 2013

3000 Meter Run

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Super Mario Brothers
Mar 18, 2013
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GoldenEye for N64
Mar 11, 2013

2012 - CC

4000 Meter Run

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GoldenEye for N64
Oct 27, 2012
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Grand Theft Auto 5
Oct 18, 2012
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World of Warcraft
Oct 11, 2012
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The Legend of Zelda: Breath of the Wild
Oct 04, 2012
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The Elder Scrolls: Skyrim
Sep 15, 2012
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The Elder Scrolls: Skyrim
Sep 06, 2012

Three Mile Run

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Counter Strike Global Offensive
Sep 22, 2012

5000 Meter Run

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Assassins Creed
Dec 01, 2012
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GoldenEye for N64
Nov 24, 2012
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The Legend of Zelda: Breath of the Wild
Nov 11, 2012

2011 - CC

5000 Meter Run

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Super Mario Brothers
Dec 02, 2011

Latest Videos All Videos

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Mar 11, 2016
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adidas Dream Girls Mile Race
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KU Relays 2015 - Girls 1600m Ht3
Apr 17, 2015
19:57
Champ Girls 5k Section 2 Anna Rohrer NATL Record - 2015 NBNI
Mar 13, 2015
05:18
Stephanie Jenks DEBUTS with 2nd place, answers why late start
Nov 09, 2014

Latest News All News

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Flashback Friday: Alexa Efraimson Tops 800m Charts In 2014
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Top Iowa Girls Times In NXN Heartland Regional History...
Nov 09, 2017
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Best Of The Decade: Top 500 Iowa Girls XC Times Since 2010
Jul 28, 2017
Check out the top 500 girls 5K cross country times in the state of Iowa since 2010....
Top 500 All-Time Performance List At NXN Heartland, Mid...
Nov 11, 2016
Let's take a trip down memory lane with the greatest times ever posted below at the NXN regionals being held this upcoming weekend in the Heartland, Midwest, and Northwest region's top 500 times in me...
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Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
60 Meter Dash 9.03
60 Meter Hurdles 11.26
200 Meter Dash 31.93
400 Meter Dash 1:03.15
800 Meter Run 2:15.52
1500 Meter Run 4:25.15
One Mile Run 4:44.94
3000 Meter Run 9:49.24
3200 Meter Run 10:30.19
5000 Meter Run 16:37.50
Outdoor
100 Meter Hurdles 18.86
400 Meter Hurdles 1:05.39
800 Meter Run 2:09.18
1500 Meter Run 4:27.76
1600 Meter Run 4:40.78
One Mile Run 4:42.16
2000 Meter Steeplechase 7:03.47
3000 Meter Run 9:24.67
2 Mile Run 10:06.54
5000 Meter Run 17:32.13
CC
4000 Meter Run 13:21.00
Three Mile Run 16:17.90
5000 Meter Run 16:57.00
6,000 Meter Run 22:06.60