Sam Kepford

Waverly-Shell Rock High School Class of 2019 Waverly, IA, USA
  • Total Results 35
  • Total Events 9
Personal Records
  • 55mH (in) - 10.27
  • 110mH - 20.79
  • 400mH 30" - 1:06.56
  • 800m (in) - 2:10.78
  • 800m - 2:12.89
  • 1600m (in) - 4:50.71
  • 1600m - 4:51.70
  • 5K (xc) - 17:14.20
  • 60mH (in) - 10.52

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55mH Meet Date Place Round
Indoor PR: 10.27 Graph
2017
xx.xx Wartburg High School Meet 8th Prelims >
2016
xx.xx NEIC Indoor Meet 13th Finals >
xx.xx Wartburg Co-ed Invitational 7th Prelims >
60mH Meet Date Place Round
Indoor PR: 10.52 Graph
2017
xx.xx Boys A D Dickinson Indoor Relays 3rd Prelims >
110mH Meet Date Place Round
Outdoor PR: 20.79 Graph
2016
xx.xx Cedar Falls Cole Collinge Invitational (Boys) 7th Finals >
400mH 30" Meet Date Place Round
Outdoor PR: 1:06.56 Graph
2016
x:xx.xx Waterloo Gordy Yuska Wahawk Relays (boys) 7th Finals >
800m Meet Date Place Round
Outdoor PR: 2:12.89 Graph
2016
x:xx.xx Waverly Shell Rock 9-10 Meet (coed) 2nd Finals >
x:xx.xx Waterloo Gordy Yuska Wahawk Relays (boys) 21st Finals >
x:xx.xx Dave Sage Relays (boys) 4th Finals >
Indoor PR: 2:10.78 Graph
2017
x:xx.xx NEIC Indoor Meet 1st Finals >
x:xx.xx Wartburg Indoor III 3rd Finals >
1600m Meet Date Place Round
Outdoor PR: 4:51.70 Graph
2016
x:xx.xx Northeast Iowa Conference (coed) 4th Finals >
x:xx.xx 3A District 2 (Charles City) 5th Finals >
x:xx.xx Waverly Shell Rock 9-10 Meet (coed) 2nd Finals >
x:xx.xx Dave Sage Relays (boys) 2nd Finals >
x:xx.xx Waverly Shell-Rock Co-ed Invitational 4th Finals >
Indoor PR: 4:50.71 Graph
2017
x:xx.xx Boys A D Dickinson Indoor Relays 24th Finals >
2016
x:xx.xx Wartburg Indoor III 4th Finals >
5K Meet Date Place Round
XC PR: 17:14.20 Graph
2016
xx:xx.xx Iowa State Cross Country Championships 77th Finals >
xx:xx.xx Northeast Iowa Conference Championships 8th Finals >
xx:xx.xx Roy Griak Invitational 129th Finals >
xx:xx.xx Nashua-Plainfield Invite 4th Finals >
xx:xx.xx Rich Engel Classic 36th Finals >
xx:xx.xx Dick Pollitt Go-Hawk Classic 2nd Finals >
xx:xx.xx Oelwein Invitational 22nd Finals >
xx:xx.xx Mount Vernon Invitational 38th Finals >
2015
xx:xx.xx 3A - Decorah Qualifier 42nd Finals >
xx:xx.xx Northeast Iowa Conference Championships 20th Finals >
xx:xx.xx West Delaware Invitational 61st Finals >
xx:xx.xx Jesup Invitational 31st Finals >
xx:xx.xx Roy Griak Invitational 160th Finals >
xx:xx.xx Nashua-Plainfield Invite 14th Finals >
xx:xx.xx Rich Engel Classic 98th Finals >
xx:xx.xx Oelwein Invitational 35th Finals >
xx:xx.xx Mount Vernon Invitational 55th Finals >