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2019 - Road
Half Marathon
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World of Warcraft
Jan 20, 2019
2018 - Outdoor
1500 Meter Run
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Assassins Creed
May 11, 2018
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GoldenEye for N64
Apr 19, 2018
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The Elder Scrolls: Skyrim
Apr 13, 2018
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Counter Strike Global Offensive
Mar 29, 2018
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Counter Strike Global Offensive
Mar 15, 2018
5000 Meter Run
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World of Warcraft
May 11, 2018
2018 - Indoor
One Mile Run
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Super Mario Brothers
Feb 23, 2018
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World of Warcraft
Feb 17, 2018
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Super Mario Brothers
Jan 13, 2018
3000 Meter Run
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Grand Theft Auto 5
Feb 09, 2018
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World of Warcraft
Jan 19, 2018
5000 Meter Run
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Grand Theft Auto 5
Feb 02, 2018
2017 - Cc
4000 Meter Run
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The Legend of Zelda: Breath of the Wild
Sep 01, 2017
5000 Meter Run
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Super Mario Brothers
Sep 29, 2017
6,000 Meter Run
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Grand Theft Auto 5
Nov 10, 2017
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Assassins Creed
Oct 29, 2017
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GoldenEye for N64
Oct 13, 2017
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The Legend of Zelda: Breath of the Wild
Sep 16, 2017
2017 - Outdoor
800 Meter Run
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GoldenEye for N64
Mar 17, 2017
1500 Meter Run
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Super Mario Brothers
Apr 22, 2017
5000 Meter Run
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Grand Theft Auto 5
May 12, 2017
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Super Mario Brothers
Apr 13, 2017
2000 Meter Steeplechase
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The Legend of Zelda: Breath of the Wild
Mar 17, 2017
3000 Meter Steeplechase
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Super Mario Brothers
Apr 26, 2017
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Super Mario Brothers
Mar 31, 2017
2017 - Indoor
One Mile Run
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The Legend of Zelda: Breath of the Wild
Jan 27, 2017
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The Legend of Zelda: Breath of the Wild
Jan 07, 2017
3000 Meter Run
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World of Warcraft
Feb 03, 2017
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GoldenEye for N64
Jan 20, 2017
5000 Meter Run
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Super Mario Brothers
Feb 24, 2017
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Assassins Creed
Feb 10, 2017
2016 - Cc
3000 Meter Run
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Grand Theft Auto 5
Sep 02, 2016
5000 Meter Run
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World of Warcraft
Sep 09, 2016
6,000 Meter Run
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World of Warcraft
Nov 11, 2016
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The Legend of Zelda: Breath of the Wild
Oct 30, 2016
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Assassins Creed
Oct 15, 2016
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The Legend of Zelda: Breath of the Wild
Sep 24, 2016
2016 - Indoor
One Mile Run
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Grand Theft Auto 5
Jan 23, 2016
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The Legend of Zelda: Breath of the Wild
Jan 09, 2016
3000 Meter Run
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Assassins Creed
Feb 05, 2016
2015 - Cc
5000 Meter Run
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Assassins Creed
Oct 02, 2015
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Assassins Creed
Sep 11, 2015
6,000 Meter Run
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Counter Strike Global Offensive
Nov 13, 2015
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Super Mario Brothers
Nov 01, 2015
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Super Mario Brothers
Oct 16, 2015
2015 - Outdoor
1500 Meter Run
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The Elder Scrolls: Skyrim
Apr 18, 2015
400 Meter Hurdles
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The Legend of Zelda: Breath of the Wild
Mar 27, 2015
3000 Meter Steeplechase
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The Elder Scrolls: Skyrim
May 14, 2015
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XXXX
GoldenEye for N64
May 01, 2015
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XXXX
World of Warcraft
Apr 11, 2015
2015 - Indoor
800 Meter Run
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GoldenEye for N64
Jan 16, 2015
1000 Meter Run
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Grand Theft Auto 5
Jan 10, 2015
One Mile Run
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Grand Theft Auto 5
Feb 20, 2015
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GoldenEye for N64
Feb 13, 2015
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XXXX
The Legend of Zelda: Breath of the Wild
Jan 30, 2015
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GoldenEye for N64
Jan 23, 2015
2014 - Cc
5000 Meter Run
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Assassins Creed
Oct 03, 2014
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GoldenEye for N64
Sep 13, 2014
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Grand Theft Auto 5
Aug 29, 2014
6,000 Meter Run
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Assassins Creed
Oct 17, 2014
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Assassins Creed
Sep 27, 2014
2014 - Outdoor
400 Meter Dash
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GoldenEye for N64
May 01, 2014
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The Elder Scrolls: Skyrim
Mar 31, 2014
800 Meter Run
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Counter Strike Global Offensive
May 22, 2014
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Grand Theft Auto 5
Apr 17, 2014
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Assassins Creed
Mar 31, 2014
1500 Meter Run
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Counter Strike Global Offensive
May 22, 2014
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Super Mario Brothers
Apr 24, 2014
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World of Warcraft
Apr 07, 2014
3000 Meter Run
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The Elder Scrolls: Skyrim
May 22, 2014
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World of Warcraft
Apr 24, 2014
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GoldenEye for N64
Apr 17, 2014
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The Elder Scrolls: Skyrim
Apr 10, 2014
2014 - Indoor
400 Meter Dash
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Counter Strike Global Offensive
Feb 01, 2014
800 Meter Run
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Grand Theft Auto 5
Feb 01, 2014
1500 Meter Run
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Super Mario Brothers
Mar 10, 2014
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Grand Theft Auto 5
Feb 01, 2014
3000 Meter Run
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The Elder Scrolls: Skyrim
Mar 10, 2014
2013 - Cc
2 Mile Run
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Grand Theft Auto 5
Sep 10, 2013
4000 Meter Run
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GoldenEye for N64
Nov 02, 2013
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World of Warcraft
Oct 14, 2013
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Super Mario Brothers
Oct 10, 2013
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Assassins Creed
Oct 03, 2013
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Grand Theft Auto 5
Sep 21, 2013
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Grand Theft Auto 5
Sep 16, 2013
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Grand Theft Auto 5
Sep 03, 2013
5000 Meter Run
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Assassins Creed
Nov 30, 2013
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World of Warcraft
Sep 28, 2013
2013 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
May 16, 2013
1500 Meter Run
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GoldenEye for N64
May 16, 2013
3000 Meter Run
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Counter Strike Global Offensive
May 16, 2013
2013 - Indoor
800 Meter Run
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Assassins Creed
Mar 11, 2013
1500 Meter Run
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GoldenEye for N64
Mar 11, 2013
2012 - Cc
2 Mile Run
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The Elder Scrolls: Skyrim
Sep 04, 2012
4000 Meter Run
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Counter Strike Global Offensive
Oct 27, 2012
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The Elder Scrolls: Skyrim
Oct 18, 2012
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The Legend of Zelda: Breath of the Wild
Sep 27, 2012
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XXXX
GoldenEye for N64
Sep 15, 2012
XXX
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XXXX
World of Warcraft
Aug 28, 2012
2012 - Outdoor
800 Meter Run
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Super Mario Brothers
May 17, 2012
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The Elder Scrolls: Skyrim
Apr 25, 2012
1500 Meter Run
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XXXX
The Legend of Zelda: Breath of the Wild
May 17, 2012
XXX
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XXXX
Super Mario Brothers
Apr 25, 2012
3000 Meter Run
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GoldenEye for N64
May 17, 2012
XXX
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 25, 2012
2012 - Indoor
800 Meter Run
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XXX
XXXX
Assassins Creed
Mar 12, 2012
1500 Meter Run
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XXXX
World of Warcraft
Mar 20, 2012
3000 Meter Run
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Super Mario Brothers
Mar 20, 2012
2011 - Cc
4000 Meter Run
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Grand Theft Auto 5
Oct 29, 2011
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World of Warcraft
Oct 20, 2011
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Super Mario Brothers
Oct 10, 2011
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The Elder Scrolls: Skyrim
Oct 06, 2011
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GoldenEye for N64
Sep 26, 2011
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Counter Strike Global Offensive
Sep 17, 2011
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The Legend of Zelda: Breath of the Wild
Sep 12, 2011
XXX
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World of Warcraft
Sep 06, 2011
XXX
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XXXX
Assassins Creed
Aug 30, 2011
2011 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
May 19, 2011
XXX
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World of Warcraft
Apr 14, 2011
1500 Meter Run
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XXXX
Counter Strike Global Offensive
May 19, 2011
XXX
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Counter Strike Global Offensive
Apr 27, 2011
3000 Meter Run
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Counter Strike Global Offensive
May 19, 2011
XXX
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Grand Theft Auto 5
Apr 27, 2011
2011 - Indoor
800 Meter Run
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Super Mario Brothers
Mar 22, 2011
1500 Meter Run
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Super Mario Brothers
Mar 22, 2011
2010 - Cc
4000 Meter Run
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Assassins Creed
Oct 30, 2010
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Super Mario Brothers
Oct 21, 2010
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Counter Strike Global Offensive
Oct 07, 2010
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The Elder Scrolls: Skyrim
Sep 30, 2010
XXX
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Grand Theft Auto 5
Sep 27, 2010
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Grand Theft Auto 5
Sep 20, 2010
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Grand Theft Auto 5
Sep 18, 2010
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Counter Strike Global Offensive
Sep 13, 2010
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The Legend of Zelda: Breath of the Wild
Aug 31, 2010
Latest News All News
Dec 30, 2017
After our Behind the Times article we received a lot of feedback. Take a look at some of the athlete and coach responses as well as more information behind the meaning of the article....
Jul 03, 2012
Four Iowa high school T&F athletes accepted the challenge of competing against the nation's best.
...
Feb 14, 2012
Click on the title for IOWATFXC.COM’S interview with Madison Waymire, sophomore, Dallas Center-Grimes HS...
Nov 10, 2011
Ben Anderson, ranked 24th nationally
Click on the “National XC Rankings” title for more....
Oct 09, 2011
Click on the “Iowa HS XC Rankings, 2011 (as of 10/9/11)” title for IOWATFXC.COM’S cross country team and individual rankings....
Aug 19, 2011
Click on the title “Who to watch for in Iowa HS XC, Girls, 2011” to see IOWATFXC.COM’s selections and written inte...
Latest Photos All Photos
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:03.50 |
| 800 Meter Run | 2:14.84 |
| 1500 Meter Run | 4:42.79 |
| 3000 Meter Run | 10:06.11 |
| indoor | |
| 400 Meter Dash | 1:06.54 |
| 800 Meter Run | 2:18.35 |
| 1500 Meter Run | 4:50.50 |
| 3000 Meter Run | 10:23.65 |
| cc | |
| 2 Mile Run | 11:21.00 |
| 4000 Meter Run | 13:33.00 |
| 5000 Meter Run | 19:24.00 |
college
| outdoor | |
| 800 Meter Run | 2:19.97 |
| 1500 Meter Run | 4:31.86 |
| 5000 Meter Run | 16:50.11 |
| 400 Meter Hurdles | 7:14.32 |
| 2000 Meter Steeplechase | 7:06.11 |
| 3000 Meter Steeplechase | 10:41.91 |
| indoor | |
| 800 Meter Run | 2:22.27 |
| 1000 Meter Run | 3:05.31 |
| One Mile Run | 4:57.23 |
| 3000 Meter Run | 9:50.34 |
| 5000 Meter Run | 16:55.45 |
| cc | |
| 3000 Meter Run | 10:21.90 |
| 4000 Meter Run | 14:03.30 |
| 5000 Meter Run | 17:22.70 |
| 6,000 Meter Run | 21:01.80 |
open
| road | |
| Half Marathon | 1:19:55.00 |