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2019 - Road
Half Marathon
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The Elder Scrolls: Skyrim
Jan 20, 2019
2018 - Outdoor
1500 Meter Run
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Grand Theft Auto 5
May 11-13, 2018
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The Elder Scrolls: Skyrim
Apr 19-20, 2018
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GoldenEye for N64
Apr 13, 2018
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GoldenEye for N64
Mar 29-31, 2018
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World of Warcraft
Mar 15-17, 2018
5000 Meter Run
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GoldenEye for N64
May 11-13, 2018
2018 - Indoor
One Mile Run
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Assassins Creed
Feb 23-24, 2018
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Grand Theft Auto 5
Feb 17, 2018
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World of Warcraft
Jan 13, 2018
3000 Meter Run
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Grand Theft Auto 5
Feb 09-10, 2018
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Assassins Creed
Jan 19-20, 2018
5000 Meter Run
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World of Warcraft
Feb 02, 2018
2017 - CC
4000 Meter Run
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Counter Strike Global Offensive
Sep 01, 2017
5000 Meter Run
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Super Mario Brothers
Sep 29, 2017
6,000 Meter Run
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Super Mario Brothers
Nov 10, 2017
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The Legend of Zelda: Breath of the Wild
Oct 29, 2017
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The Legend of Zelda: Breath of the Wild
Oct 13, 2017
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The Elder Scrolls: Skyrim
Sep 16, 2017
2017 - Outdoor
800 Meter Run
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Grand Theft Auto 5
Mar 17-18, 2017
1500 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 22, 2017
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
May 12-14, 2017
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World of Warcraft
Apr 13-15, 2017
2000 Meter Steeplechase
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World of Warcraft
Mar 17-18, 2017
3000 Meter Steeplechase
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The Legend of Zelda: Breath of the Wild
Apr 26-29, 2017
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Counter Strike Global Offensive
Mar 31 - Apr 01, 2017
2017 - Indoor
One Mile Run
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GoldenEye for N64
Jan 27-28, 2017
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Assassins Creed
Jan 07, 2017
3000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 03-04, 2017
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Super Mario Brothers
Jan 20-21, 2017
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 24-25, 2017
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The Elder Scrolls: Skyrim
Feb 10-11, 2017
2016 - CC
3000 Meter Run
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The Elder Scrolls: Skyrim
Sep 02, 2016
5000 Meter Run
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Super Mario Brothers
Sep 09, 2016
6,000 Meter Run
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The Elder Scrolls: Skyrim
Nov 11, 2016
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The Elder Scrolls: Skyrim
Oct 30, 2016
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The Elder Scrolls: Skyrim
Oct 15, 2016
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Grand Theft Auto 5
Sep 24, 2016
2016 - Indoor
One Mile Run
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World of Warcraft
Jan 23, 2016
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Super Mario Brothers
Jan 09, 2016
3000 Meter Run
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Super Mario Brothers
Feb 05-06, 2016
2015 - CC
5000 Meter Run
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The Elder Scrolls: Skyrim
Oct 02, 2015
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World of Warcraft
Sep 11, 2015
6,000 Meter Run
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Grand Theft Auto 5
Nov 13, 2015
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The Elder Scrolls: Skyrim
Nov 01, 2015
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The Legend of Zelda: Breath of the Wild
Oct 16, 2015
2015 - Outdoor
1500 Meter Run
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The Elder Scrolls: Skyrim
Apr 18, 2015
400 Meter Hurdles
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Counter Strike Global Offensive
Mar 27-28, 2015
3000 Meter Steeplechase
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The Elder Scrolls: Skyrim
May 14-16, 2015
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Grand Theft Auto 5
May 01, 2015
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Assassins Creed
Apr 11, 2015
2015 - Indoor
800 Meter Run
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Grand Theft Auto 5
Jan 16, 2015
1000 Meter Run
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GoldenEye for N64
Jan 10, 2015
One Mile Run
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Super Mario Brothers
Feb 20, 2015
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World of Warcraft
Feb 13-14, 2015
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Grand Theft Auto 5
Jan 30-31, 2015
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The Elder Scrolls: Skyrim
Jan 23-24, 2015
2014 - CC
5000 Meter Run
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GoldenEye for N64
Oct 03-04, 2014
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Counter Strike Global Offensive
Sep 13, 2014
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Assassins Creed
Aug 29, 2014
6,000 Meter Run
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Assassins Creed
Oct 17, 2014
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Assassins Creed
Sep 27, 2014
2014 - Outdoor
400 Meter Dash
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The Elder Scrolls: Skyrim
May 01, 2014
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Counter Strike Global Offensive
Mar 31, 2014
800 Meter Run
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GoldenEye for N64
May 22-24, 2014
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World of Warcraft
Apr 17, 2014
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Super Mario Brothers
Mar 31, 2014
1500 Meter Run
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World of Warcraft
May 22-24, 2014
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GoldenEye for N64
Apr 24-26, 2014
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Super Mario Brothers
Apr 07, 2014
3000 Meter Run
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Assassins Creed
May 22-24, 2014
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Assassins Creed
Apr 24-26, 2014
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World of Warcraft
Apr 17, 2014
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The Elder Scrolls: Skyrim
Apr 10, 2014
2014 - Indoor
400 Meter Dash
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GoldenEye for N64
Feb 01, 2014
800 Meter Run
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Assassins Creed
Feb 01, 2014
1500 Meter Run
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Counter Strike Global Offensive
Mar 10, 2014
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The Legend of Zelda: Breath of the Wild
Feb 01, 2014
3000 Meter Run
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World of Warcraft
Mar 10, 2014
2013 - CC
2 Mile Run
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GoldenEye for N64
Sep 10, 2013
4000 Meter Run
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Grand Theft Auto 5
Nov 02, 2013
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Super Mario Brothers
Oct 14, 2013
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Super Mario Brothers
Oct 10, 2013
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World of Warcraft
Oct 03, 2013
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Grand Theft Auto 5
Sep 21, 2013
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Assassins Creed
Sep 16, 2013
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Counter Strike Global Offensive
Sep 03, 2013
5000 Meter Run
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Super Mario Brothers
Nov 30, 2013
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Assassins Creed
Sep 28, 2013
2013 - Outdoor
800 Meter Run
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World of Warcraft
May 16-18, 2013
1500 Meter Run
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Assassins Creed
May 16-18, 2013
3000 Meter Run
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Assassins Creed
May 16-18, 2013
2013 - Indoor
800 Meter Run
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The Elder Scrolls: Skyrim
Mar 11, 2013
1500 Meter Run
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World of Warcraft
Mar 11, 2013
2012 - CC
2 Mile Run
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GoldenEye for N64
Sep 04, 2012
4000 Meter Run
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Grand Theft Auto 5
Oct 27, 2012
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Assassins Creed
Oct 18, 2012
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GoldenEye for N64
Sep 27, 2012
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Counter Strike Global Offensive
Sep 15, 2012
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The Elder Scrolls: Skyrim
Aug 28, 2012
2012 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
May 17-19, 2012
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GoldenEye for N64
Apr 25-28, 2012
1500 Meter Run
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Grand Theft Auto 5
May 17-19, 2012
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The Legend of Zelda: Breath of the Wild
Apr 25-28, 2012
3000 Meter Run
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Assassins Creed
May 17-19, 2012
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World of Warcraft
Apr 25-28, 2012
2012 - Indoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Mar 12, 2012
1500 Meter Run
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Super Mario Brothers
Mar 20, 2012
3000 Meter Run
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Assassins Creed
Mar 20, 2012
2011 - CC
4000 Meter Run
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Super Mario Brothers
Oct 29, 2011
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Grand Theft Auto 5
Oct 20, 2011
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GoldenEye for N64
Oct 10, 2011
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The Elder Scrolls: Skyrim
Oct 06, 2011
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The Elder Scrolls: Skyrim
Sep 26, 2011
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Grand Theft Auto 5
Sep 17, 2011
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Super Mario Brothers
Sep 12, 2011
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Grand Theft Auto 5
Sep 06, 2011
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Super Mario Brothers
Aug 30, 2011
2011 - Outdoor
800 Meter Run
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Super Mario Brothers
May 19-21, 2011
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Counter Strike Global Offensive
Apr 14, 2011
1500 Meter Run
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GoldenEye for N64
May 19-21, 2011
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GoldenEye for N64
Apr 27-30, 2011
3000 Meter Run
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The Legend of Zelda: Breath of the Wild
May 19-21, 2011
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Counter Strike Global Offensive
Apr 27-30, 2011
2011 - Indoor
800 Meter Run
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Grand Theft Auto 5
Mar 22, 2011
1500 Meter Run
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The Elder Scrolls: Skyrim
Mar 22, 2011
2010 - CC
4000 Meter Run
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GoldenEye for N64
Oct 30, 2010
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Super Mario Brothers
Oct 21, 2010
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The Legend of Zelda: Breath of the Wild
Oct 07, 2010
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The Legend of Zelda: Breath of the Wild
Sep 30, 2010
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Counter Strike Global Offensive
Sep 27, 2010
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The Elder Scrolls: Skyrim
Sep 20, 2010
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Counter Strike Global Offensive
Sep 18, 2010
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The Elder Scrolls: Skyrim
Sep 13, 2010
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World of Warcraft
Aug 31, 2010
Latest News All News
Dec 30, 2017
After our Behind the Times article we received a lot of feedback. Take a look at some of the athlete and coach responses as well as more information behind the meaning of the article....
Jul 03, 2012
Four Iowa high school T&F athletes accepted the challenge of competing against the nation's best.
...
Feb 14, 2012
Click on the title for IOWATFXC.COM’S interview with Madison Waymire, sophomore, Dallas Center-Grimes HS...
Nov 10, 2011
Ben Anderson, ranked 24th nationally
Click on the “National XC Rankings” title for more....
Oct 09, 2011
Click on the “Iowa HS XC Rankings, 2011 (as of 10/9/11)” title for IOWATFXC.COM’S cross country team and individual rankings....
Aug 19, 2011
Click on the title “Who to watch for in Iowa HS XC, Girls, 2011” to see IOWATFXC.COM’s selections and written inte...
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:03.50 |
| 800 Meter Run | 2:14.84 |
| 1500 Meter Run | 4:42.79 |
| 3000 Meter Run | 10:06.11 |
| Indoor | |
| 400 Meter Dash | 1:06.54 |
| 800 Meter Run | 2:18.35 |
| 1500 Meter Run | 4:50.50 |
| 3000 Meter Run | 10:23.65 |
| CC | |
| 2 Mile Run | 11:21.00 |
| 4000 Meter Run | 13:33.00 |
| 5000 Meter Run | 19:24.00 |
College
| Outdoor | |
| 400 Meter Hurdles | 7:14.32 |
| 800 Meter Run | 2:19.97 |
| 1500 Meter Run | 4:31.86 |
| 2000 Meter Steeplechase | 7:06.11 |
| 3000 Meter Steeplechase | 10:41.91 |
| 5000 Meter Run | 16:50.11 |
| Indoor | |
| 800 Meter Run | 2:22.27 |
| 1000 Meter Run | 3:05.31 |
| One Mile Run | 4:57.23 |
| 3000 Meter Run | 9:50.34 |
| 5000 Meter Run | 16:55.45 |
| CC | |
| 3000 Meter Run | 10:21.90 |
| 4000 Meter Run | 14:03.30 |
| 5000 Meter Run | 17:22.70 |
| 6,000 Meter Run | 21:01.80 |
Open
| Road | |
| Half Marathon | 1:19:55.00 |