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Latest News All News
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 25, 2025
Check out which senior boys improved the most in the 5K from last season....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final Midwest Regional Boys Rankings....
Nov 19, 2025
IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the country this season....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:42.27 | 999th | 999th |
| 3200m | 10:01.53 | 999th | 999th |
| 800m | 2:08.45 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 15:47.41 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1600m | 4:39.18 | 999th | 999th |
| 3200m | 9:56.32 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:08.45 |
| 1600 Meter Run | 4:39.18 |
| 3200 Meter Run | 9:56.32 |
| indoor | |
| 1600 Meter Run | 5:04.16 |
| cc | |
| 5000 Meter Run | 15:47.41 |
Middle School
| cc | |
| 2000 Meter Run | 6:31.90 |