The Valley Girls and Johnston Boys brought home team wins at the Lewis Central State Qualifier, with Brooke McKee and Jaysen Bouwers taking the individual wins.
The Valley Girls and Johnston Boys brought home team wins at the Lewis Central State Qualifier, with Brooke McKee and Jaysen Bouwers taking the individual wins.
Regina, Calamus Wheatland Claim Team Titles
Check out how Iowa high school alumni performed in college meets last week.
Check out the current top 100 fastest times by grade in the state of Iowa as of October 17th.
Check out the top 500 girls performances from this past week's cross country meets in Iowa from October 8th to 13th.
Iowa Boys Fastest 500 XC Times From Last Week
Oct 16, 2018
Check out the top 500 boys performances from this past week's cross country meets in Iowa from October 8th to 13th.
Iowa XC Results Hub From October 8th To 13th Meets
Oct 15, 2018
Results from this past week's meets in Iowa. Email missing results to iamilesplit@gmail.com.
Conference Week in Review
Oct 15, 2018
Check out all of the results plus videos and photos from the 2018 Conference meets!
2018 State Qualifying Meet Info
Oct 12, 2018
Here are the locations and team selections for every State Qualifying meet this season!
Plummer Wins Big at Home, Sindt Dedicates Season to Friend
Oct 11, 2018
Matti Plummer and Tim Sindt came home with the individual wins at the CIML Championships, with Johnston
Iowa Alumni Report (10/1-10/6)
Oct 10, 2018
Check out how Iowa high school alumni performed in college meets last week.
MileSplit LIVE: Marathons, Records And The Cheese
Oct 9, 2018
The MileSplit LIVE crew discuss this past weekend's worth of action
Tim Sindt's Cinderella Season Continues
Oct 9, 2018
After being the first Iowa High Schooler to ever break the 15:00 mark, Tim has his eyes set on bigger goals.
Iowa Boys Fastest 500 XC Times From Last Week
Oct 8, 2018
Check out the top 500 boys performances from this past week's cross country meets in Iowa from October 1st to October 6th.
Iowa Girls Fastest 500 XC Times From Last Week
Oct 8, 2018
Check out the top 500 girls performances from this past week's cross country meets in Iowa from October 1st to October 6th.
Iowa Week In Review (October 1st-6th)
Oct 8, 2018
Check out this past week's results, highlights, and coverage from meets in the state of Iowa.
Iowa XC Results Hub From October 1st To 6th Meets
Oct 7, 2018
Results from this past week's meets in Iowa. Email missing results to iamilesplit@gmail.com..
Waukee Girls Dominate in Ankeny
Oct 5, 2018
The Waukee girls absolutely dominated the Ankeny meet in replacement of Fort Dodge.
Dubuque Senior Girls, Hempstead Boys Race to Team Titles
Oct 4, 2018
Dubuque Senior Girls, Hempstead Boys Race to Team Titles
Fort Dodge Meet Cancelled, Teams Scramble for Meets
Oct 3, 2018
The Fort Dodge Invitational has been cancelled, leaving 16 teams searching for other meets.
Iowa's Fastest 100 XC Runners By Grade
Oct 3, 2018
Check out the current top 100 fastest times by grade in the state of Iowa as of October 3rd.
MileSplit LIVE: It Was A Wild Weekend Of Cross Country
Oct 2, 2018
Watch our latest episode of MileSplit LIVE as we dive into some of the season's thought-provoking subjects yet
Iowa Alumni Report (9/24-9/29)
Oct 2, 2018
Check out how Iowa high school alumni performed in college meets last week.
Iowa Boys Fastest 500 XC Times From Last Week
Oct 1, 2018
Check out the top 500 boys performances from this past week's cross country meets in Iowa from September 24th to 29th.
Iowa Girls Fastest 500 XC Times From Last Week
Oct 1, 2018
Check out the top 500 girls performances from this past week's cross country meets in Iowa from September 24th to 29th.