MileSplit LIVE: State Champs, USA Indoor And Hot Topics Cory Mull Feb 19, 2019

On our latest episode of MileSplit LIVE, we chat with Mt. Sinai High School senior and future MIT student Kenneth Wei

MileSplit LIVE: Highlighting The Best From The Week Cory Mull Feb 12, 2019

On our latest MileSplit LIVE, Cory and Bryan chat with Athing Mu, detail Millrose and debate a rebirth of the MileSplit Dunk Challenge 

Iowa Alumni Report (January 28th-February 2nd Meets) Lisa McArthur Feb 7, 2019

Check out how Iowa high school alumni performed in college meets last week.

DMACC Adds Men's Cross Country Feb 6, 2019

Des Moines Area Community College has added Men's Cross Country to their list of sports to join the current women's team.

Lauryn Williams' Guide To Champion Sprint Training: Week 5 Lauryn Williams Feb 4, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit LIVE: Another Tuohy Record And Mondo Is Back Cory Mull Jan 29, 2019

On our latest MileSplit LIVE, we chat with Chandler (AZ) High School senior Morgan Foster

Iowa Alumni Report (January 21st-26th Meets) Lisa McArthur Jan 29, 2019

Check out how Iowa high school alumni performed in college meets last week.

State-By-State Gatorade Girls Athletes Of The Year Cory Mull Jan 28, 2019

Check out state-by-state winners of the Gatorade Athlete of the Year award series in girls cross country

Lauryn Williams' Guide To Champion Sprint Training: Week 4 Lauryn Williams Jan 28, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

Dear Younger Me: Dani Jones Dani Jones Jan 24, 2019

University of Colorado senior and two-time NCAA Champion Dani Jones writes a letter to her younger self

MileSplit LIVE: Britton Wilson, Sub-4 Talk And Syd vs. Tuohy Cory Mull Jan 22, 2019

In our latest MileSplit LIVE, we dive into a handful of storylines, discussions and hypotheticals 

David Holesinger II is Headed North to UNI Lindsey Andrews Jan 21, 2019

David Holesinger II has signed with UNI! Read more about his decision.

Lauryn Williams' Guide To Champion Sprint Training: Week 3 Lauryn Williams Jan 21, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit LIVE: Haze Farmer, VA Showcase And Much More Cory Mull Jan 15, 2019

In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase

Iowa Alumni Report (January 7th-12th Meets) Lisa McArthur Jan 15, 2019

Check out how Iowa high school alumni performed in college meets last week.

Lauryn Williams' Guide To Champion Sprint Training: Week 2 Lauryn Williams Jan 14, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

MileSplit LIVE: An Explosive Start To The Indoor Season Cory Mull Jan 8, 2019

The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore

Are You Off-Season Compliant? Lindsey Andrews Jan 8, 2019

Read the IGSHAU and IAHSAA contact rules and see if you are compliant!

Top 25 Indoor Rankings - Girls Distance Lindsey Andrews Jan 8, 2019

Check out the top 25 returning females in the indoor distance events!

Lauryn Williams' Guide To Champion Sprint Training: Week 1 Lauryn Williams Jan 7, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.