The highs, the lows, running a 3:49 mile, and working harder than ever for 2020.
The highs, the lows, running a 3:49 mile, and working harder than ever for 2020.
Schmidt, Pendergast Claim Individual Titles
Check out the current top 100 fastest times by grade in the state of Iowa as of October 16th.
Mid-Prairie Girls, Tipton Boys Win Conference
Check out this past week's results, highlights, and coverage from meets in the state of Iowa.
Iowa Girls Fastest 500 XC Times From Last Week
Oct 14, 2019
Oct 14, 2019
Check out the top 500 girls performances from this past week's cross country meets in Iowa from October 7th to 12th.
Iowa Boys Fastest 500 XC Times From Last Week
Oct 14, 2019
Oct 14, 2019
Check out the top 500 boys performances from this past week's cross country meets in Iowa from October 7th to 12th.
Ashlyn Keeney, Ryan Winger Take Individual Honors
Oct 10, 2019
Oct 10, 2019
Ashlyn Keeney, Ryan Winger Take Individual Honors
Iowa Alumni Report
Oct 9, 2019
Oct 9, 2019
Check out how Iowa high school alumni performed in college meets last week.
Milesplit LIVE: A Big Battle At The Clovis Invite Awaits
Oct 8, 2019
Oct 8, 2019
On the latest MileSplit LIVE, the gang dives into a week of cross country, and much more to come
Iowa Week In Review (September 30th-October 5th)
Oct 8, 2019
Oct 8, 2019
Check out this past week's results, highlights, and coverage from meets in the state of Iowa.
Iowa Girls Fastest 500 XC Times From Last Week
Oct 7, 2019
Oct 7, 2019
Check out the top 500 girls performances from this past week's cross country meets in Iowa from September 30th to October 6th.
Iowa Boys Fastest 500 XC Times From Last Week
Oct 7, 2019
Oct 7, 2019
Check out the top 500 boys performances from this past week's cross country meets in Iowa from September 30th to October 6th.
Dubuque Senior, Pleasant Valley Win Team Crowns
Oct 3, 2019
Oct 3, 2019
Dubuque Senior, Pleasant Valley Win Team Crowns
Iowa Fastest Freshmen Girls XC Times
Oct 3, 2019
Oct 3, 2019
Check out the top 500 freshmen girls times so far in the state of Iowa as of October 3rd.
Iowa Fastest Freshmen Boys XC Times
Oct 3, 2019
Oct 3, 2019
Check out the top 500 freshmen boys times so far in the state of Iowa as of October 3rd.
Cedar Rapids Prairie Sweeps Races at West Invitational
Oct 1, 2019
Oct 1, 2019
Cedar Rapids Prairie Sweeps Races at West Invitational
Iowa Week In Review (September 23rd-28th)
Oct 1, 2019
Oct 1, 2019
Check out this past week's results, highlights, and coverage from meets in the state of Iowa.
Iowa Girls Fastest 500 XC Times From Last Week
Sep 30, 2019
Sep 30, 2019
Check out the top 500 girls performances from this past week's cross country meets in Iowa from September 23rd to 28th.
Iowa Boys Fastest 500 XC Times From Last Week
Sep 30, 2019
Sep 30, 2019
Check out the top 500 boys performances from this past week's cross country meets in Iowa from September 23rd to 28th.