Check out the most improved Iowa boys in the 5K this past week.
Check out the most improved Iowa boys in the 5K this past week.
Check out the latest edition of the COROS MileSplit50 Girls Individual Cross Country Rankings.
Ranking the top performances state-wide during cross country competition taking place last week.
Ranking the top performances state-wide during cross country competition taking place last week.
2025 New Balance RunningLane XC Championships is set for Saturday, December 6th at the John Hunt Cross Country Park in Huntsville, Alabama.
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Most Impressive Girls 5K Times In Des Moines So Far This Season: Oct. 20
10/22/25
10/22/25
Check out the top ranked Des Moines girls for the 2025 XC season.
Most Impressive Boys 5K Times In Des Moines So Far This Season: Oct. 20
10/21/25
10/21/25
Check out the top ranked Des Moines boys for the 2025 XC season.
Top Ranked Boys XC Teams In Iowa So Far This Season
10/18/25
10/18/25
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!
Top Ranked Girls XC Teams In Iowa So Far This Season
10/18/25
10/18/25
Check out the fastest cross country girls teams in Iowa for the 2025 season so far!
COROS MileSplit50: Boys Team Mid-Season Report
10/16/25
10/16/25
The latest edition of the COROS MileSplit 50 Boys Cross Country Team Rankings have been released. Check out who is making moves.
COROS MileSplit50: Girls Team Mid-Season Report
10/15/25
10/15/25
It's time for the mid-season update to the COROS MileSplit 50 Team Cross Country Rankings.
FloSports and Brooks Running Announce Multi-Year Partnership
10/14/25
10/14/25
FloSports and Brooks Running Announce Multi-Year Partnership to Elevate the Brooks XC Championships Presented by Fleet Feet on FloTrack
Most Improved Girls 5K Times In Iowa This Week: Oct. 6-12
10/13/25
10/13/25
Check out the most improved girls 5k runners in Iowa this past week compared to the rest of the season.
Most Improved Boys 5K Times In Iowa This Week: Oct. 6-12
10/13/25
10/13/25
Check out the most improved boys 5k runners in Iowa this past week compared to the rest of the season.
Fastest Girls 5K Times In Iowa (Oct. 6-12)
10/13/25
10/13/25
Check out the latest weekly merge rankings from Iowa between Oct. 6-12.
Fastest Boys 5K Times In Iowa (Oct. 6-12)
10/13/25
10/13/25
Check out the latest Iowa Boys Cross Country Rankings this past week.
Fleet Feet Golden Tickets Explained: Brooks XC
10/10/25
10/10/25
Golden Tickets are a new component for the XC National Championship which introduce automatic bids for select athletes.
Here Is How To Register For Brooks XC Midwest Championship
10/09/25
10/09/25
Here is how to register for the Brooks XC Midwest Championship at UW-Parkside in Kenosha, Wisconsin.
Most Improved Girls 5K Times In Iowa This Past Week: Sept. 2
10/07/25
10/07/25
Check out the Most Improved Girls 5K Times In Iowa This Past Week: Sept. 29 - Oct. 5.
Most Improved Boys 5K Times In Iowa This Past Week: Sept. 29
10/07/25
10/07/25
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Sept. 29 - Oct. 5.