Every Iowa XC state qualifying meet, 1A through 4A, with results linked as they're posted.
Ranking the Most Improved Girls in Iowa from their Junior to Senior Cross Country Seasons.
Ranking the Most Improved Boys in Iowa from their Junior to Senior Cross Country Seasons.
For high school cross country runners in New Jersey, racing at Holmdel — and scrambling up "the Bowl" — is a right of passage.
Ranking the Most Improved Girls in Iowa from their Sophomore to Junior Cross Country Seasons.
Ranking the Most Improved Boys in Iowa from their Sophomore to Junior Cross Country Seasons.
Ranking the Most Improved Girls in Iowa from their Freshman to Sophomore Cross Country Seasons.
Ranking the Most Improved Boys in Iowa from their Freshman to Sophomore Cross Country Seasons.
Breaking down some College XC action from Pre Nationals, Crimson Classic, Connecticut College and Interregional Invitationals.
An interactive map of every Brooks XC Golden Ticket recipient so far, showing where each runner is from, their region and how they earned it.
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 12-18.
Highlighting the best Boys 5-Kilometer performances delivered across Iowa during XC meets taking place between October 12-18.
The state's league and conference championship meets came and went last week, and these six superstars kept their stellar seasons moving with big wins.
Watch archived race videos from today's VA XC Showcase!
The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
With 44 days until the Brooks Midwest XC Championships in Kenosha, we look at the four fastest boys and girls in a loaded region.
New Jersey standout Leah Starkey joins Track-ish to discuss her historic start to the XC season, national aspirations, and advice for big-stage success.
The nation's top 25 boys cross country runners after the last two weeks of cross country results across the country.
The two-time Paralympic gold medalist is quickly becoming a household name for his exploits on Dancing with the Stars.
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between October 5-11.
Highlighting the best Boys 5-kilometer performances delivered across Iowa during XC meets taking place between October 5-11.
New Mexico's men and West Virginia's women won the team titles at Nuttycombe on Friday, and both individual races were decided by less than a second.
Here are four of Iowa’s up-and-coming distance stars who have wasted no time inserting themselves into the state championship contender conversations.
Updated COROS MileSplit 50 rankings as Union Catholic holds onto the top spot, and Boulder climbs from 18 to 7!
Updated team rankings of the top 25 boys cross country teams in the United States!
Ranking the top performing Middle School Girls in Iowa this season.
Ranking the top performing Middle School Boys in Iowa this season.
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between September 28th to October 4th.
Highlighting the best Boys 5-kilometer performances delivered across Iowa during XC meets taking place between September 28th to October 4th.
Few courses sit entirely above 9,700 feet, fewer still boast a 22% grade hill—run three times!—above 9,700 feet.