Most Improved Boys in Iowa from Sophomore to Junior Year

Ranking the Most Improved Boys in Iowa from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...
Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -11:44.60 2028 34:32.60 22:48.00
2 -10:23.10 2028 30:58.00 20:34.90
3 -10:07.40 2028 30:15.10 20:07.70
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