Ranking the Most Improved Girls in Iowa from their Freshman to Sophomore Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -8:14.90 | 2029 | 38:29.40 | 30:14.50 | |
| 2 | -6:46.30 | 2029 | 30:52.00 | 24:05.70 | |
| 3 | -6:35.24 | 2029 | 28:22.34 | 21:47.10 | |
| 4 | ...
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