Most Improved Girls in Iowa from Sophomore to Junior Year

MileSplit Staff

Ranking the Most Improved Girls in Iowa from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -27:18.40 2028 58:35.70 31:17.30
2 -9:17.90 2028 30:17.40 20:59.50
3 -5:45.70 2028 35:32.60 29:46.90
4 -4...
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