Most Improved Girls in Iowa from Junior to Senior Year

Oct 21, 2026

Ranking the Most Improved Girls in Iowa from their Junior to Senior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-9:27.04	Gretta Harper Hinton High School	2027	31:39.24	22:12.20
2	-7:34.10	Gillian Schramm Ankeny High School	2027	27:56.50	20:22.40
3	-7:32.70	Ava Hansen Des Moines North High School	2027	39:43.60	32:10.90
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