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Mar 21, 2025
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2024 - Cc
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2024 - Outdoor
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Assassins Creed
Apr 18, 2024
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GoldenEye for N64
Mar 30, 2024
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May 09, 2024
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Apr 13, 2024
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Mar 04, 2024
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Jun 01, 2024
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May 16, 2024
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GoldenEye for N64
May 09, 2024
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The Legend of Zelda: Breath of the Wild
Apr 18, 2024
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Apr 13, 2024
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Mar 30, 2024
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Mar 16, 2024
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Mar 07, 2024
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2023 - Cc
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Nov 12, 2023
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Oct 28, 2023
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Oct 18, 2023
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Sep 05, 2023
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GoldenEye for N64
Sep 02, 2023
2022 - Outdoor
One Mile Run
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Jun 02, 2022
2021 - Cc
2000 Meter Run
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The Elder Scrolls: Skyrim
Sep 07, 2021
Latest News All News
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final Midwest Regional Girls Rankings....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 17, 2025
Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schwalm, Reuter, and Guiberson pace Colorado as regionals loom....
Nov 12, 2025
NXR Heartland produced three of the seven fastest girls 5K times in November, so far....
Nov 10, 2025
Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, making the Midwest girls XC field strong for postseason action....
Nov 05, 2025
Jonesboro's (AR) Lauren Thompson ran the 17th fastest 5K by a junior this season at the 6A Central Championships last week....
Latest Photos All Photos
2025 Indoor Rankings
| IA | National | ||
| 3000m | 11:05.24 | 999th | 999th |
| 800m | 2:30.76 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 1500m | 4:56.59 | 999th | 999th |
| 3000m | 10:26.19 | 999th | 999th |
| 800m | 2:28.62 | 999th | 999th |
2024 Indoor Rankings
| IA | National | ||
| 1500m | 5:13.09 | 999th | 999th |
| 3000m | 11:05.83 | 999th | 999th |
| 800m | 2:34.58 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1500m | 4:55.88 | 999th | 999th |
| 3000m | 10:40.62 | 999th | 999th |
| 800m | 2:27.56 | 999th | 999th |
| Mile | 5:36.44 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:27.56 |
| 1500 Meter Run | 4:55.88 |
| One Mile Run | 5:36.44 |
| 3000 Meter Run | 10:26.19 |
| indoor | |
| 800 Meter Run | 2:30.76 |
| 1500 Meter Run | 5:13.09 |
| 3000 Meter Run | 11:05.24 |
| cc | |
| 5000 Meter Run | 18:12.30 |
Middle School
| outdoor | |
| One Mile Run | 5:52.85 |
| cc | |
| 2000 Meter Run | 7:53.33 |