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Apr 11, 2023
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Latest News All News
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 05, 2025
Jonesboro's (AR) Lauren Thompson ran the 17th fastest 5K by a junior this season at the 6A Central Championships last week....
Oct 23, 2025
Check out the Fastest Underclassmen Girls 5K Times In Iowa This Season....
Oct 18, 2025
Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...
Oct 06, 2025
Check out the Fastest Girls 5K Times In Iowa (Sept. 29 - Oct. 5)....
2025 Indoor Rankings
| IA | National | ||
| 1500m | 5:14.94 | 999th | 999th |
| 3000m | 11:10.04 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 1500m | 5:00.79 | 999th | 999th |
| 3000m | 10:45.68 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 19:18.80 | 999th | 999th |
2024 Indoor Rankings
| IA | National | ||
| 3000m | 11:25.33 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 3000m | 11:01.37 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:55.35 |
| 1500 Meter Run | 5:00.79 |
| 3000 Meter Run | 10:45.68 |
| indoor | |
| 1500 Meter Run | 5:14.94 |
| 3000 Meter Run | 11:10.04 |
| cc | |
| 5000 Meter Run | 19:18.80 |