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2025 - Cc

5000 Meter Run

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World of Warcraft
Oct 23, 2025
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Assassins Creed
Oct 13, 2025
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Grand Theft Auto 5
Oct 07, 2025
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Assassins Creed
Sep 29, 2025
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The Legend of Zelda: Breath of the Wild
Sep 25, 2025
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Assassins Creed
Sep 13, 2025
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Grand Theft Auto 5
Sep 09, 2025
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The Legend of Zelda: Breath of the Wild
Aug 28, 2025

2025 - Outdoor

800 Meter Run

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World of Warcraft
May 15, 2025

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 08, 2025
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The Elder Scrolls: Skyrim
May 05, 2025
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Super Mario Brothers
Apr 22, 2025
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GoldenEye for N64
Apr 15, 2025
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The Legend of Zelda: Breath of the Wild
Apr 08, 2025

3000 Meter Run

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Super Mario Brothers
May 15, 2025
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Grand Theft Auto 5
May 08, 2025
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Assassins Creed
Apr 25, 2025
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Counter Strike Global Offensive
Apr 22, 2025
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The Elder Scrolls: Skyrim
Apr 15, 2025
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GoldenEye for N64
Apr 08, 2025

2025 - Indoor

1500 Meter Run

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World of Warcraft
Mar 18, 2025

2024 - Cc

5000 Meter Run

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GoldenEye for N64
Nov 10, 2024
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Grand Theft Auto 5
Oct 24, 2024
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Counter Strike Global Offensive
Oct 14, 2024
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Counter Strike Global Offensive
Oct 08, 2024
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GoldenEye for N64
Sep 30, 2024
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The Elder Scrolls: Skyrim
Sep 26, 2024
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The Elder Scrolls: Skyrim
Sep 17, 2024
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World of Warcraft
Sep 10, 2024

2023 - Cc

3200 Meter Run

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Super Mario Brothers
Sep 05, 2023

Latest News All News

Who’s Back? Iowa Sophomore Girls to Watch in the 1500...
Feb 09, 2026
Check out the top rankings in the 1500m for IA....
Who’s Back? Iowa Sophomore Girls to Watch in the 800m
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for IA....
Top Ranked Girls XC Teams In Iowa So Far This Season...
Oct 18, 2025
Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...
Most Improved Girls 5K Times In Iowa This Week: Oct. 6-...
Oct 13, 2025
Check out the most improved girls 5k runners in Iowa this past week compared to the rest of the season....
Most Improved Girls 5K Times In Iowa This Past Week...
Sep 30, 2025
Check Out The Most Improved Girls 5K Times In Iowa This Past Week: Sept. 22-28...
Most Impressive Sophomore Girls 5K Times In IA This Season
Sep 25, 2025
Ranking the top sophomore class athletes for the 2025 cross country season....
Underclassman Rankings: Fastest Girls 5K Times In Iowa...
Sep 18, 2025
Check out the Fastest Underclassman Girls 5K Times In Iowa This Season...
2025 Indoor Rankings
IA National
1500m 6:46.58 999th 999th
2025 Outdoor Rankings
IA National
1500m 6:14.91 999th 999th
3000m 13:37.10 999th 999th
2025 CC Rankings
IA National
5000m 22:47.27 999th 999th

See where Cadence VandeHoef ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
800 Meter Run 2:56.90
1500 Meter Run 6:14.91
3000 Meter Run 13:37.10
indoor
1500 Meter Run 6:46.58
cc
5000 Meter Run 22:47.27
Personal Records Middle School
cc
3200 Meter Run 17:04.39