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2025 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 31 - Feb 01, 2025

3000 Meter Run

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GoldenEye for N64
Mar 02-03, 2025
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Super Mario Brothers
Feb 08, 2025
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World of Warcraft
Jan 31 - Feb 01, 2025

5000 Meter Run

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Assassins Creed
Mar 02-03, 2025

2024 - CC

8000 Meter Run

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The Elder Scrolls: Skyrim
Nov 01, 2024
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Super Mario Brothers
Oct 04, 2024

10,000 Meter Run

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Assassins Creed
Nov 15, 2024

Latest Videos All Videos

03:36
High School Boys' 800m, Finals 9
Mar 10, 2020
12:17
High School Boys' 3200m Invitational, Finals 1
Mar 10, 2020
04:32
3A Boys - 2018 IA XC Championships
Oct 28, 2018

Latest News All News

Recapping a Wild NXR Heartland...
Nov 12, 2019
Many of Minnesota's best shined at NXR Heartland on Sunday....
College Progression Tracker

Your 100m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
One Mile Run 4:09.33
3000 Meter Run 8:09.23
5000 Meter Run 14:56.37
Outdoor
1500 Meter Run 3:46.61
5000 Meter Run 14:22.74
10,000 Meter Run 30:09.66
CC
6,000 Meter Run 18:07.20
8000 Meter Run 24:14.10
10,000 Meter Run 31:13.10
Personal Records High School
Outdoor
800 Meter Run 1:54.36
1500 Meter Run 4:51.68
1600 Meter Run 4:14.05
3000 Meter Run 10:28.39
3200 Meter Run 8:58.27
Indoor
800 Meter Run 1:58.65
1600 Meter Run 4:24.88
3200 Meter Run 10:23.59
CC
5000 Meter Run 15:22.90