2016 - Outdoor
5000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
3200 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2009 - Outdoor
Discus
Shot Put
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College Progression Tracker
Middle School
Outdoor | |
Discus | 28-2 |
Shot Put | 21-2.5 |
1600 Meter Run | 6:03.67 |
High School
Outdoor | |
800 Meter Run | 2:33.25 |
1600 Meter Run | 5:33.38 |
3200 Meter Run | 11:36.30 |
Indoor | |
One Mile Run | 5:41.35 |
3200 Meter Run | 12:02.13 |
CC | |
4000 Meter Run | 15:52.60 |
2.x Mile Run (CC Short Course) | 14:25.10 |
5000 Meter Run | 19:33.20 |
College
Indoor | |
3000 Meter Run | 11:33.74 |
CC | |
4000 Meter Run | 16:27.00 |
5000 Meter Run | 19:27.70 |
6,000 Meter Run | 24:39.10 |
Outdoor | |
5000 Meter Run | 19:34.20 |