Rankings · Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season.
Rankings · Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season.
Rankings · Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season.
Rankings · Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season.
Rankings · Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season.
Rankings · Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season.
Rankings · Nov 05, 2025
Jonesboro's (AR) Lauren Thompson ran the 17th fastest 5K by a junior this season at the 6A Central Championships last week.
Rankings · Oct 23, 2025
Check out the Fastest Underclassmen Girls 5K Times In Iowa This Season.
Rankings · Oct 22, 2025
Check out the top ranked Des Moines girls for the 2025 XC season.
Rankings · Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week.
Stat Geek · Oct 13, 2025
Check out the most improved girls 5k runners in Iowa this past week compared to the rest of the season.
Rankings · Oct 13, 2025
Check out the latest weekly merge rankings from Iowa between Oct. 6-12.
Rankings · Oct 06, 2025
Check out the Fastest Girls 5K Times In Iowa (Sept. 29 - Oct. 5).