2023 - Outdoor
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
3200 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Cc
6,000 Meter Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
3200 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:09.05 |
| 1600 Meter Run | 4:42.42 |
| 3200 Meter Run | 10:15.25 |
| indoor | |
| 800 Meter Run | 2:18.79 |
| 1600 Meter Run | 4:47.92 |
| 3200 Meter Run | 10:21.04 |
| cc | |
| 5000 Meter Run | 16:12.32 |
college
| indoor | |
| One Mile Run | 4:12.72 |
| 3000 Meter Run | 8:16.55 |
| 5000 Meter Run | 14:12.27 |
| outdoor | |
| 3200 Meter Run | 9:02.84 |
| 5000 Meter Run | 14:10.93 |
| 10,000 Meter Run | 29:56.99 |
| cc | |
| 5000 Meter Run | 16:11.30 |
| 6,000 Meter Run | 18:49.20 |
| 8000 Meter Run | 23:58.70 |
open
| outdoor | |
| 5000 Meter Run | 14:26.00 |
| cc | |
| 8000 Meter Run | 27:17.00 |
