2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
3200 Meter Run
2015 - CC
Three Mile Run
2015 - Indoor
3200 Meter Run
2014 - CC
Three Mile Run
College Progression Tracker
College
CC | |
Four Mile Run | 22:23.54 |
6,000 Meter Run | 18:55.40 |
8000 Meter Run | 25:08.90 |
Five Mile Run | 25:45.10 |
10,000 Meter Run | 31:12.70 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.85 |
3000 Meter Run | 8:28.29 |
5000 Meter Run | 14:27.69 |
Outdoor | |
1500 Meter Run | 3:52.74 |
5000 Meter Run | 14:42.07 |
10,000 Meter Run | 31:30.69 |
High School
Indoor | |
400 Meter Dash | 1:03.66 |
1600 Meter Run | 4:42.33 |
3200 Meter Run | 10:21.35 |
Outdoor | |
800 Meter Run | 2:05.09 |
1500 Meter Run | 4:18.08 |
1600 Meter Run | 4:26.81 |
One Mile Run | 4:36.26 |
3200 Meter Run | 10:11.31 |
CC | |
3200 Meter Run | 12:07.38 |
2.x Mile Run (CC Short Course) | 16:39.30 |
Three Mile Run | 16:29.80 |