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2015 - Indoor
One Mile Run
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World of Warcraft
Jan 24, 2015
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The Elder Scrolls: Skyrim
Jan 10, 2015
3000 Meter Run
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Assassins Creed
Feb 06-07, 2015
2014 - CC
4000 Meter Run
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World of Warcraft
Aug 29, 2014
8000 Meter Run
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GoldenEye for N64
Oct 18, 2014
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Super Mario Brothers
Sep 20, 2014
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Super Mario Brothers
Sep 12, 2014
2014 - Outdoor
1500 Meter Run
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GoldenEye for N64
May 03, 2014
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Aug 19, 2011
Click on the title “Who to watch for in Iowa HS XC, Boys, 2011” to see IOWATFXC.COM’s selections and written inter...
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:58.46 |
| 1600 Meter Run | 4:15.98 |
| 3200 Meter Run | 9:09.03 |
| Indoor | |
| 1600 Meter Run | 4:20.60 |
| 3200 Meter Run | 9:34.68 |
| CC | |
| Three Mile Run | 15:24.00 |
| 5000 Meter Run | 15:36.00 |
College
| Outdoor | |
| 1500 Meter Run | 3:59.88 |
| Indoor | |
| One Mile Run | 4:17.58 |
| 3000 Meter Run | 9:02.18 |
| CC | |
| 4000 Meter Run | 12:43.00 |
| 6,000 Meter Run | 19:32.70 |
| 8000 Meter Run | 26:36.40 |