2024 - Indoor
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
200 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 22:00.54 |
6,000 Meter Run | 21:25.50 |
8000 Meter Run | 26:58.50 |
Outdoor | |
200 Meter Dash | 26.01 |
1500 Meter Run | 4:24.83 |
3000 Meter Run | 9:27.40 |
3000 Meter Steeplechase | 9:47.92 |
5000 Meter Run | 16:06.09 |
10,000 Meter Run | 34:13.50 |
Indoor | |
800 Meter Run | 2:06.44 |
One Mile Run | 4:47.12 |
3000 Meter Run | 9:09.06 |
5000 Meter Run | 15:53.56 |
High School
Outdoor | |
800 Meter Run | 2:19.61 |
1600 Meter Run | 5:04.23 |
3200 Meter Run | 10:59.88 |
Indoor | |
800 Meter Run | 2:12.90 |
1600 Meter Run | 4:57.35 |
CC | |
5000 Meter Run | 17:34.60 |