2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:36.30 |
3000 Meter Run | 8:54.45 |
5000 Meter Run | 15:34.50 |
10,000 Meter Run | 34:23.77 |
Outdoor | |
800 Meter Run | 2:06.63 |
1500 Meter Run | 4:19.14 |
5000 Meter Run | 15:51.20 |
10,000 Meter Run | 32:11.71 |
CC | |
5000 Meter Run | 15:49.10 |
6,000 Meter Run | 20:40.10 |
8000 Meter Run | 25:34.70 |
Five Mile Run | 27:44.90 |
High School
Outdoor | |
400 Meter Dash | 1:01.38 |
800 Meter Run | 2:12.24 |
1600 Meter Run | 4:35.31 |
One Mile Run | 4:58.24 |
3200 Meter Run | 10:02.04 |
Indoor | |
1600 Meter Run | 5:20.25 |
CC | |
5000 Meter Run | 16:24.50 |