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Nick Kepford

UW-La Crosse La Cross, WI

Waverly-Shell Rock High School Class of 2022 Waverly, IA

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High School

Indoor
400 Meter Dash	1:01.63
800 Meter Run	2:12.06
1600 Meter Run	4:35.29
Outdoor
400 Meter Hurdles	1:05.17
800 Meter Run	1:58.02
1600 Meter Run	4:22.67
3200 Meter Run	9:55.32
CC
2.x Mile Run (CC Short Course)	16:22.40
5000 Meter Run	16:26.30

College

Outdoor
3000 Meter Steeplechase	9:05.51
5000 Meter Run	15:30.44
CC
5000 Meter Run	16:37.56
8000 Meter Run	27:03.90